Jeremy Krammes

Springfield, VA

Bib: 17472 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:16/mi

31:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:30/mi

1:34:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:37/mi

2:14:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:38:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:16/mi

3:10:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:07/mi

3:42:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

4:13:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:34/mi

4:26:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2510:18 /mi+1.8%

2nd Half

2:12:0210:02 /mi✓ faster

Negative split — 1.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:55	10:16	3.11 mi	31:55	10:16	-
10K	1:02:11	10:00	3.10 mi	30:16	9:45	-0:31
15K	1:34:49	10:10	3.11 mi	32:38	10:30	+0:45
21K	2:14:25	10:18	3.73 mi	39:36	10:37	+0:07
25K	2:38:48	10:13	2.48 mi	24:23	9:49	-0:48
30K	3:10:41	10:14	3.11 mi	31:53	10:16	+0:27
35K	3:42:07	10:13	3.11 mi	31:26	10:07	-0:09
40K	4:13:24	10:12	3.10 mi	31:17	10:04	-0:03
Finish(26.22 mi)	4:26:27	10:10	1.37 mi	13:03	9:34	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:10 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:51

85% of race

Time at Steady Pace

39:36

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8784	6279	941	10515	7284	1064
10K	3.10 mi	8794-10	6282-3	940+1	8891	6360	951
15K	3.11 mi	9357-563	6634-352	988-48	10515	7284	1064
21K	3.73 mi	9534-177	6719-85	995-7	10073	7003	1029
25K	2.48 mi	9154+380	6460+259	967+28	7810	5516	803
30K	3.11 mi	8633+521	6081+379	902+65	7021	4946	717
35K	3.11 mi	8034+599	5647+434	823+79	6085	4224	603
40K	3.10 mi	7465+569	5234+413	760+63	4959	3409	496
Finish(26.22 mi)	1.37 mi	7202+263	5035+199	725+35	4155	2889	410

2889

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8784
5K → 10K	231221*-10	#8784 → #8794
10K → 15K	63471*-563	#8794 → #9357
15K → 21K	348171*-177	#9357 → #9534
21K → 25K	18398*+380	#9534 → #9154
25K → 30K	20541*+521	#9154 → #8633
30K → 35K	20619*+599	#8633 → #8034
35K → 40K	16585*+569	#8034 → #7465
40K → Finish	8271*+263	#7465 → #7202
TOTALS	12952877*+1582	#8784 → #7202

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions