Zach Polglase

Winchester, VA

Bib: 17467 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:50/mi

36:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:12:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:15/mi

1:47:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:37/mi

2:34:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

3:01:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:02/mi

3:38:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:43/mi

4:17:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:43/mi

4:57:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:21/mi

5:12:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0811:49 /mi⚡ faster

2nd Half

2:38:4812:03 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:47	11:50	3.11 mi	36:47	11:50	-
10K	1:12:09	11:37	3.10 mi	35:22	11:23	-0:27
15K	1:47:06	11:29	3.11 mi	34:57	11:15	-0:08
21K	2:34:08	11:49	3.73 mi	47:02	12:37	+1:22
25K	3:01:00	11:39	2.48 mi	26:52	10:49	-1:48
30K	3:38:24	11:43	3.11 mi	37:24	12:02	+1:13
35K	4:17:56	11:52	3.11 mi	39:32	12:43	+0:41
40K	4:57:27	11:58	3.10 mi	39:32	12:43	0:00
Finish(26.22 mi)	5:12:56	11:57	1.37 mi	15:29	11:21	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:57 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:27

48% of race

Time at Steady Pace

2:43:29

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	13860	9039	1632	12639	8435	1552
10K	3.10 mi	13946-86	9097-58	1636-4	13998	9123	1643
15K	3.11 mi	13531+415	8892+205	1614+22	12639	8435	1552
21K	3.73 mi	13739-208	8987-95	1619-5	14043	9091	1629
25K	2.48 mi	13210+529	8687+300	1588+31	10599	7124	1367
30K	3.11 mi	12735+475	8390+297	1555+33	11044	7257	1386
35K	3.11 mi	12532+203	8212+178	1525+30	11383	7266	1356
40K	3.10 mi	12218+314	7983+229	1504+21	10500	6660	1268
Finish(26.22 mi)	1.37 mi	11992+226	7849+134	1484+20	8393	5381	1085

5381

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13860
5K → 10K	269183*-86	#13860 → #13946
10K → 15K	26441*+415	#13946 → #13531
15K → 21K	337129*-208	#13531 → #13739
21K → 25K	1530*+529	#13739 → #13210
25K → 30K	20495*+475	#13210 → #12735
30K → 35K	92295*+203	#12735 → #12532
35K → 40K	33347*+314	#12532 → #12218
40K → Finish	4230*+226	#12218 → #11992
TOTALS	7822650*+1868	#13860 → #11992

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions