Jim Restel
Culpeper, VA
Bib: 17459 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:06:32 | 10:42 | 3.10 mi | 32:56 | 10:36 | -0:13 | |
15K | 1:40:19 | 10:46 | 3.11 mi | 33:47 | 10:52 | +0:16 | |
21K | 2:23:43 | 11:01 | 3.73 mi | 43:24 | 11:38 | +0:46 | |
25K | 3:01:32 | 11:41 | 2.48 mi | 37:49 | 15:13 | +3:35 | |
30K | 3:44:34 | 12:03 | 3.11 mi | 43:02 | 13:51 | -1:22 | |
35K | 4:33:06 | 12:33 | 3.11 mi | 48:32 | 15:37 | +1:46 | |
40K | 5:24:51 | 13:04 | 3.10 mi | 51:45 | 16:39 | +1:02 | |
Finish(26.22 mi) | 5:47:41 | 13:16 | 1.37 mi | 22:50 | 16:44 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
13:16 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
2:23:43
41% of race
Time at Steady Pace
43:02
12% of race
Time at Slower Pace
2:40:56
46% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10888 | 7507 | 73 | 11673 | 7919 | 82 |
| 10K | 3.10 mi | 11397-509 | 7799-292 | 77-4 | 11905 | 8063 | 83 |
| 15K | 3.11 mi | 11444-47 | 7809-10 | 78-1 | 11673 | 7919 | 82 |
| 21K | 3.73 mi | 11836-392 | 8007-198 | 86-8 | 12581 | 8375 | 96 |
| 25K | 2.48 mi | 13280-1444 | 8722-715 | 104-18 | 15645 | 9764 | 161 |
| 30K | 3.11 mi | 13422-142 | 8722 | 107-3 | 13729 | 8699 | 114 |
| 35K | 3.11 mi | 13805-383 | 8891-169 | 113-6 | 14933 | 9310 | 147 |
| 40K | 3.10 mi | 14109-304 | 9030-139 | 122-9 | 15056 | 9405 | 150 |
| Finish(26.22 mi) | 1.37 mi | 14242-133 | 9082-52 | 124-2 | 15110 | 9426 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11673
Males
7919
M65-69
7919
5K→10K
3.1 - 6.2 mi
Overall
11905
Males
8063
M65-69
8063
10K→15K
6.2 - 9.3 mi
Overall
11673
Males
7919
M65-69
7919
15K→21K
9.3 - 13.1 mi
Overall
12581
Males
8375
M65-69
8375
21K→25K
13.1 - 15.5 mi
Overall
15645
Males
9764
M65-69
9764
25K→30K
15.5 - 18.6 mi
Overall
13729
Males
8699
M65-69
8699
30K→35K
18.6 - 21.8 mi
Overall
14933
Males
9310
M65-69
9310
35K→40K
21.8 - 24.9 mi
Overall
15056
Males
9405
M65-69
9405
40K→Finish
24.9 - 26.2 mi
Overall
15110
Males
9426
M65-69
9426
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10888 |
| 5K → 10K | 59788*-509 | #10888 → #11397 |
| 10K → 15K | 261214*-47 | #11397 → #11444 |
| 15K → 21K | 537145*-392 | #11444 → #11836 |
| 21K → 25K | 146117*-1444 | #11836 → #13280 |
| 25K → 30K | 286144*-142 | #13280 → #13422 |
| 30K → 35K | 42845*-383 | #13422 → #13805 |
| 35K → 40K | 34238*-304 | #13805 → #14109 |
| 40K → Finish | 14411*-133 | #14109 → #14242 |
| TOTALS | 4056702*-3354 | #10888 → #14242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions