Angela Fountain

Durham, NC

Bib: 17409 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F55-59)
#0 / 318
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:29/mi
35:40
2791640.7%
140 ft elev
10K· 6.21 mi
11:00/mi
1:09:49
1032170.7%
25 ft elev
15K· 9.32 mi
11:33/mi
1:45:42
5155
21 ft elev
21K· 13.05 mi
12:51/mi
2:33:38
2037
4 ft elev
25K· 15.53 mi
12:45/mi
3:05:19
350.2%
30 ft elev
30K· 18.64 mi
12:05/mi
3:42:52
5857
30 ft elev
35K· 21.75 mi
13:29/mi
4:24:46
9892
36 ft elev
40K· 24.85 mi
15:19/mi
5:12:21
36530.1%
18 ft elev
Finish· 26.22 mi
13:57/mi
5:31:23
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:33:38
Pace11:46 /mi
2nd Half
Distance13.17 mi
Time2:57:45
Pace13:30 /mi
📊Positive Split: 15.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:57:4235:4011:2935:40
11:29
-
10K
6.21 mi09:31:511:09:4911:1434:09
11:00
-0:29
15K
9.32 mi10:07:441:45:4211:2035:53
11:33
+0:33
21K
13.05 mi10:55:402:33:3811:4647:56
12:51
+1:18
25K
15.53 mi11:27:213:05:1911:5631:41
12:45
-0:06
30K
18.64 mi12:04:543:42:5211:5737:33
12:05
-0:40
35K
21.75 mi12:46:484:24:4612:1041:54
13:29
+1:24
40K
24.85 mi13:34:235:12:2112:3447:35
15:19
+1:50
Finish
26.22 mi13:53:255:31:2312:3919:02
13:57
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

12:39 /mi

Slowest Pace

15:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:15

43% of race

Time at Steady Pace

1:19:37

24% of race

Time at Slower Pace

1:48:31

33% of race

Average Pace: 12:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:57:4235:4011:2935:40
11:29
#13093
10K
6.21 mi09:31:511:09:4911:1434:09
11:00
#13078
15K
9.32 mi10:07:441:45:4211:2035:53
11:33
#13152
21K
13.05 mi10:55:402:33:3811:4647:56
12:51
#13669
25K
15.53 mi11:27:213:05:1911:5631:41
12:45
#13755
30K
18.64 mi12:04:543:42:5211:5737:33
12:05
#13245
35K
21.75 mi12:46:484:24:4612:1041:54
13:29
#13180
40K
24.85 mi13:34:235:12:2112:3447:35
15:19
#13381
Finish
26.22 mi13:53:255:31:2312:3919:02
13:57
#13371
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi130934436187133474557190
10K6.21 mi3.10 mi13078+154435+1183+4130344413185
15K9.32 mi3.11 mi13152-744445-10186-3133474557190
21K13.05 mi3.73 mi13669-5174709-264201-15143405103231
25K15.53 mi2.48 mi13755-864808-99206-5138655029224
30K18.64 mi3.11 mi13245+5104611+197195+11111423830135
35K21.75 mi3.11 mi13180+654626-15201-6125774641202
40K24.85 mi3.10 mi13381-2014761-135206-5140855278248
Finish26.22 mi1.37 mi13371+104778-17209-3129444809202

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×18story building
+279ft-164ft

Overall

13347

Females

4557

F55-59

4557

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

13034

Females

4413

F55-59

4413

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+51ft-55ft

Overall

13347

Females

4557

F55-59

4557

15K→21K

9.3 - 13.1 mi

Top 90%
×1story
+20ft-37ft

Overall

14340

Females

5103

F55-59

5103

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

13865

Females

5029

F55-59

5029

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

11142

Females

3830

F55-59

3830

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

12577

Females

4641

F55-59

4641

35K→40K

21.8 - 24.9 mi

Top 89%
×2story building
+36ft-53ft

Overall

14085

Females

5278

F55-59

5278

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

12944

Females

4809

F55-59

4809

Passing Analysis

Category:
Athletes Passed
1436*
Passed By
1714
Net Change
-278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13093
5K10K237*222+15#13093#13078
10K15K181*255-74#13078#13152
15K21K83*600-517#13152#13669
21K25K116*202-86#13669#13755
25K30K519*9+510#13755#13245
30K35K176*111+65#13245#13180
35K40K68*269-201#13180#13381
40KFinish56*46+10#13381#13371
TOTALS1436*1714-278

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions