Lauren Murdock

Birmingham, AL

Bib: 17365 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:24/mi

41:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:24/mi

1:20:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:13/mi

2:01:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:23/mi

2:51:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:36/mi

3:24:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:39/mi

4:10:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:54/mi

4:50:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:16/mi

5:34:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:44/mi

5:53:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:0713:07 /mi⚡ faster

2nd Half

3:02:2513:51 /mi+6.6%

Positive split — 6.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:37	13:24	3.11 mi	41:37	13:24	-
10K	1:20:10	12:54	3.10 mi	38:33	12:24	-1:00
15K	2:01:15	13:01	3.11 mi	41:05	13:13	+0:49
21K	2:51:07	13:07	3.73 mi	49:52	13:23	+0:10
25K	3:24:54	13:11	2.48 mi	33:47	13:36	+0:13
30K	4:10:25	13:26	3.11 mi	45:31	14:39	+1:03
35K	4:50:29	13:21	3.11 mi	40:04	12:54	-1:45
40K	5:34:48	13:28	3.10 mi	44:19	14:16	+1:22
Finish(26.22 mi)	5:53:32	13:30	1.37 mi	18:44	13:44	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

13:30 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:04:58

69% of race

Time at Steady Pace

1:03:03

18% of race

Time at Slower Pace

45:31

13% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	15714	5802	842	15338	5620	835
10K	3.10 mi	15570+144	5730+72	839+3	15341	5616	833
15K	3.11 mi	15508+62	5702+28	838+1	15338	5620	835
21K	3.73 mi	15342+166	5624+78	839-1	14877	5399	823
25K	2.48 mi	15266+76	5601+23	837+2	14740	5460	817
30K	3.11 mi	15150+116	5561+40	833+4	14560	5404	808
35K	3.11 mi	14805+345	5413+148	825+8	11686	4250	702
40K	3.10 mi	14626+179	5345+68	817+8	12913	4812	751
Finish(26.22 mi)	1.37 mi	14532+94	5307+38	816+1	12676	4698	761

4698

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15714
5K → 10K	40184*+144	#15714 → #15570
10K → 15K	43105*+62	#15570 → #15508
15K → 21K	30196*+166	#15508 → #15342
21K → 25K	38114*+76	#15342 → #15266
25K → 30K	28144*+116	#15266 → #15150
30K → 35K	1346*+345	#15150 → #14805
35K → 40K	17196*+179	#14805 → #14626
40K → Finish	10104*+94	#14626 → #14532
TOTALS	2071389*+1182	#15714 → #14532

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 24 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions