Ally Rowe

Baltimore, MD

Bib: 17361 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:06
279164
10K· 6.21 mi
10:22/mi
1:06:20
103217
15K· 9.32 mi
10:33/mi
1:39:08
5155
21K· 13.05 mi
10:33/mi
2:18:29
2037
25K· 15.53 mi
10:19/mi
2:44:07
35
30K· 18.64 mi
11:22/mi
3:19:25
5857
35K· 21.75 mi
11:40/mi
3:55:39
9892
40K· 24.85 mi
12:25/mi
4:34:15
3653
Finish· 26.22 mi
12:28/mi
4:51:15
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:2910:37 /mi⚡ faster
2nd Half
2:32:4611:36 /mi+10.3%
Positive split — 10.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0610:593.11 mi34:06
10:59
-
10K
1:06:2010:413.10 mi32:14
10:22
-0:37
15K
1:39:0810:383.11 mi32:48
10:33
+0:11
21K
2:18:2910:373.73 mi39:21
10:33
0:00
25K
2:44:0710:342.48 mi25:38
10:19
-0:14
30K
3:19:2510:423.11 mi35:18
11:22
+1:03
35K
3:55:3910:503.11 mi36:14
11:40
+0:18
40K
4:34:1511:023.10 mi38:36
12:25
+0:45
Finish(26.22 mi)
4:51:1511:071.37 mi17:00
12:28
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:07 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:01

45% of race

Time at Steady Pace

1:09:24

24% of race

Time at Slower Pace

1:31:50

32% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi114963671887106953317837
10K3.10 mi11292+2043555+116862+25111373490854
15K3.11 mi11017+2753433+122853+9106953317837
21K3.73 mi10590+4273263+170825+2898822995778
25K2.48 mi10279+3113170+93810+1593142929772
30K3.11 mi10061+2183134+36807+397003198838
35K3.11 mi9955+1063155-21815-894763310842
40K3.10 mi9967-123245-90831-1699703642902
Finish(26.22 mi)1.37 mi10020-533280-35839-8107573956998

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

10695

Females

3317

F25-29

3317

5K→10K

3.1 - 6.2 mi

Top 70%
×11story building
+103ft-217ft

Overall

11137

Females

3490

F25-29

3490

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

10695

Females

3317

F25-29

3317

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

9882

Females

2995

F25-29

2995

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9314

Females

2929

F25-29

2929

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

9700

Females

3198

F25-29

3198

30K→35K

18.6 - 21.8 mi

Top 60%
×2story building
+98ft-92ft

Overall

9476

Females

3310

F25-29

3310

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

9970

Females

3642

F25-29

3642

40K→Finish

24.9 - 26.2 mi

Top 68%
×5story building
+80ft-24ft

Overall

10757

Females

3956

F25-29

3956

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11496
5K10K
164368*+204
#11496 #11292
10K15K
85360*+275
#11292 #11017
15K21K
55482*+427
#11017 #10590
21K25K
51362*+311
#10590 #10279
25K30K
118336*+218
#10279 #10061
30K35K
180286*+106
#10061 #9955
35K40K
209197*-12
#9955 #9967
40KFinish
11462-53
#9967 #10020
TOTALS
9762453*+1476
#11496 #10020

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions