Gio Tantoco

Arlington, VA

Bib: 17302 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 48%

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:51/mi

27:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:13/mi

53:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:05/mi

1:21:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

1:56:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:10/mi

2:18:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:07/mi

2:50:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:55/mi

3:27:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:31/mi

4:12:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:59/mi

4:28:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:028:54 /mi⚡ faster

2nd Half

2:32:4111:36 /mi+31.6%

Positive split — 31.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:51	3.11 mi	27:31	8:51	-
10K	53:04	8:32	3.10 mi	25:33	8:13	-0:38
15K	1:21:17	8:43	3.11 mi	28:13	9:05	+0:52
21K	1:56:02	8:54	3.73 mi	34:45	9:19	+0:14
25K	2:18:50	8:56	2.48 mi	22:48	9:10	-0:09
30K	2:50:17	9:08	3.11 mi	31:27	10:07	+0:57
35K	3:27:17	9:32	3.11 mi	37:00	11:55	+1:48
40K	4:12:22	10:09	3.10 mi	45:05	14:31	+2:36
Finish(26.22 mi)	4:28:43	10:15	1.37 mi	16:21	11:59	-2:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

10:15 /mi

Slowest Pace

14:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:33

10% of race

Time at Steady Pace

2:24:44

54% of race

Time at Slower Pace

1:38:26

37% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3618	2842	620	5540	4238	878
10K	3.10 mi	3340+278	2647+195	581+39	2973	2401	534
15K	3.11 mi	3989-649	3137-490	683-102	5540	4238	878
21K	3.73 mi	4458-469	3488-351	749-66	6002	4520	938
25K	2.48 mi	4690-232	3619-131	774-25	6032	4435	915
30K	3.11 mi	5116-426	3888-269	818-44	6641	4735	987
35K	3.11 mi	5994-878	4402-514	901-83	9951	6436	1245
40K	3.10 mi	7333-1339	5154-752	1040-139	13226	8286	1505
Finish(26.22 mi)	1.37 mi	7481-148	5220-66	1050-10	9807	6206	1225

6206

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3618
5K → 10K	52330*+278	#3618 → #3340
10K → 15K	66112*-649	#3340 → #3989
15K → 21K	50233*-469	#3989 → #4458
21K → 25K	30068*-232	#4458 → #4690
25K → 30K	49973*-426	#4690 → #5116
30K → 35K	92143*-878	#5116 → #5994
35K → 40K	135516*-1339	#5994 → #7333
40K → Finish	18537*-148	#7333 → #7481
TOTALS	4475612*-3863	#3618 → #7481

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions