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MARINE CORPS MARATHON 2024

William Heidlage

Washington, DC

Bib: 17282 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:34/mi
32:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:33/mi
1:05:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:58/mi
1:45:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:59/mi
2:26:52
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:14/mi
2:54:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:58/mi
3:31:57
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:37/mi
4:11:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:14/mi
4:52:16
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:26/mi
5:09:13
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:5211:15 /mi⚡ faster
2nd Half
2:42:2112:20 /mi+10.5%
Positive split — 10.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:55:3232:5110:3432:51
10:34
-
10K
6.21 mi09:28:181:05:3710:3432:46
10:33
-0:01
15K
9.32 mi10:08:351:45:5411:2240:17
12:58
+2:25
21K
13.05 mi10:49:332:26:5211:1540:58
10:59
-1:59
25K
15.53 mi11:17:272:54:4611:1527:54
11:14
+0:15
30K
18.64 mi11:54:383:31:5711:2237:11
11:58
+0:44
35K
21.75 mi12:33:514:11:1011:3339:13
12:37
+0:39
40K
24.85 mi13:14:574:52:1611:4641:06
13:14
+0:37
Finish
26.22 mi13:31:545:09:1311:4816:57
12:26
-0:48

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

11:48 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:14:29

43% of race

Time at Steady Pace

54:08

18% of race

Time at Slower Pace

2:00:36

39% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:55:3232:5110:3432:51
10:34
#9900
10K
6.21 mi09:28:181:05:3710:3432:46
10:33
#10872
15K
9.32 mi10:08:351:45:5411:2240:17
12:58
#13209
21K
13.05 mi10:49:332:26:5211:1540:58
10:59
#12521
25K
15.53 mi11:17:272:54:4611:1527:54
11:14
#12308
30K
18.64 mi11:54:383:31:5711:2237:11
11:58
#12005
35K
21.75 mi12:33:514:11:1011:3339:13
12:37
#11845
40K
24.85 mi13:14:574:52:1611:4641:06
13:14
#11754
Finish
26.22 mi13:31:545:09:1311:4816:57
12:26
#11692
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi9900693511871514296351522
10K6.21 mi3.10 mi10872-9727501-5661270-831173079741338
15K9.32 mi3.11 mi13209-23378740-12391448-1781514296351522
21K13.05 mi3.73 mi12521+6888366+3741397+511108975691289
25K15.53 mi2.48 mi12308+2138201+1651378+191158476641291
30K18.64 mi3.11 mi12005+3037995+2061349+291090771851211
35K21.75 mi3.11 mi11845+1607842+1531310+391122071741182
40K24.85 mi3.10 mi11754+917745+971289+211140071951175
Finish26.22 mi1.37 mi11692+627676+691278+111067467441142

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×18story building
+279ft-164ft

Overall

15142

Males

9635

M30-34

9635

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

11730

Males

7974

M30-34

7974

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+51ft-55ft

Overall

15142

Males

9635

M30-34

9635

15K→21K

9.3 - 13.1 mi

Top 70%
×1story
+20ft-37ft

Overall

11089

Males

7569

M30-34

7569

21K→25K

13.1 - 15.5 mi

Top 73%
×2story building
+35ft-8ft

Overall

11584

Males

7664

M30-34

7664

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

10907

Males

7185

M30-34

7185

30K→35K

18.6 - 21.8 mi

Top 71%
×2story building
+98ft-92ft

Overall

11220

Males

7174

M30-34

7174

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

11400

Males

7195

M30-34

7195

40K→Finish

24.9 - 26.2 mi

Top 67%
×5story building
+80ft-24ft

Overall

10674

Males

6744

M30-34

6744

Passing Analysis

Category:
Athletes Passed
2019*
Passed By
3811
Net Change
-1792
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9900
5K → 10K33*1005-972#9900#10872
10K → 15K11*2348-2337#10872#13209
15K → 21K708*20+688#13209#12521
21K → 25K298*85+213#12521#12308
25K → 30K370*67+303#12308#12005
30K → 35K279*119+160#12005#11845
35K → 40K213*122+91#11845#11754
40K → Finish107*45+62#11754#11692
TOTALS2019*3811-1792

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions