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MARINE CORPS MARATHON 2024

Alexandra Russo

Arlington, VA

Bib: 17280 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 47%
Division (F30-34)
#0 / 812
Top 48%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:56/mi
30:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:14/mi
59:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:39/mi
1:29:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:13/mi
2:07:37
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:30/mi
2:33:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:44/mi
3:10:10
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:27/mi
3:48:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:17/mi
4:27:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:57/mi
4:40:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:07:379:47 /mi⚡ faster
2nd Half
2:32:5911:37 /mi+19.9%
Positive split — 19.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:3430:519:5630:51
9:56
-
10K
6.21 mi09:06:1659:339:3528:42
9:14
-0:42
15K
9.32 mi09:36:161:29:339:3630:00
9:39
+0:25
21K
13.05 mi10:14:202:07:379:4738:04
10:13
+0:34
25K
15.53 mi10:40:262:33:439:5426:06
10:30
+0:17
30K
18.64 mi11:16:533:10:1010:1236:27
11:44
+1:14
35K
21.75 mi11:55:343:48:5110:3138:41
12:27
+0:43
40K
24.85 mi12:33:454:27:0210:4538:11
12:17
-0:10
Finish
26.22 mi12:47:194:40:3610:4313:34
9:57
-2:20

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:43 /mi

Slowest Pace

12:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

58:42

21% of race

Time at Steady Pace

1:48:35

39% of race

Time at Slower Pace

1:53:19

40% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:3430:519:5630:51
9:56
#7481
10K
6.21 mi09:06:1659:339:3528:42
9:14
#7201
15K
9.32 mi09:36:161:29:339:3630:00
9:39
#7295
21K
13.05 mi10:14:202:07:379:4738:04
10:13
#7733
25K
15.53 mi10:40:262:33:439:5426:06
10:30
#8031
30K
18.64 mi11:16:533:10:1010:1236:27
11:44
#8529
35K
21.75 mi11:55:343:48:5110:3138:41
12:27
#9015
40K
24.85 mi12:33:454:27:0210:4538:11
12:17
#9120
Finish
26.22 mi12:47:194:40:3610:4313:34
9:57
#8814
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi7481201827175882066282
10K6.21 mi3.10 mi7201+2801897+121255+1669401780230
15K9.32 mi3.11 mi7295-941935-38262-775882066282
21K13.05 mi3.73 mi7733-4382124-189290-2888512567352
25K15.53 mi2.48 mi8031-2982265-141308-1898293143433
30K18.64 mi3.11 mi8529-4982509-244338-30104773531491
35K21.75 mi3.11 mi9015-4862783-274379-41109053908522
40K24.85 mi3.10 mi9120-1052882-99396-1797173524484
Finish26.22 mi1.37 mi8814+3062780+102380+1650241601212

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×18story building
+279ft-164ft

Overall

7588

Females

2066

F30-34

2066

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

6940

Females

1780

F30-34

1780

10K→15K

6.2 - 9.3 mi

Top 48%
×3story building
+51ft-55ft

Overall

7588

Females

2066

F30-34

2066

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

8851

Females

2567

F30-34

2567

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

9829

Females

3143

F30-34

3143

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

10477

Females

3531

F30-34

3531

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

10905

Females

3908

F30-34

3908

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9717

Females

3524

F30-34

3524

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

5024

Females

1601

F30-34

1601

Passing Analysis

Category:
Athletes Passed
1387*
Passed By
2720
Net Change
-1333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7481
5K → 10K398*118+280#7481#7201
10K → 15K144*238-94#7201#7295
15K → 21K77*515-438#7295#7733
21K → 25K87*385-298#7733#8031
25K → 30K107*605-498#8031#8529
30K → 35K105*591-486#8529#9015
35K → 40K162*267-105#9015#9120
40K → Finish307*1+306#9120#8814
TOTALS1387*2720-1333

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions