Rocio del Alba Estrada Berlingeri

Washington, DC

Bib: 17276 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 43%

Division (F30-34)

#0 / 812

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

31:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:02:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:17/mi

1:37:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:15:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:58/mi

2:40:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:45/mi

3:13:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:35/mi

3:46:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:55/mi

4:20:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:35:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:2510:23 /mi⚡ faster

2nd Half

2:19:4410:37 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:59	10:18	3.11 mi	31:59	10:18	-
10K	1:02:30	10:04	3.10 mi	30:31	9:49	-0:29
15K	1:37:34	10:28	3.11 mi	35:04	11:17	+1:28
21K	2:15:25	10:23	3.73 mi	37:51	10:09	-1:08
25K	2:40:12	10:19	2.48 mi	24:47	9:58	-0:11
30K	3:13:35	10:23	3.11 mi	33:23	10:45	+0:47
35K	3:46:28	10:25	3.11 mi	32:53	10:35	-0:10
40K	4:20:22	10:29	3.10 mi	33:54	10:55	+0:20
Finish(26.22 mi)	4:35:09	10:30	1.37 mi	14:47	10:50	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:30 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:24

70% of race

Time at Steady Pace

1:23:45

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8876	2535	343	12736	4243	589
10K	3.10 mi	8984-108	2573-38	357-14	9208	2661	368
15K	3.11 mi	10432-1448	3174-601	430-73	12736	4243	589
21K	3.73 mi	9779+653	2912+262	402+28	8644	2487	338
25K	2.48 mi	9442+337	2815+97	389+13	8271	2484	330
30K	3.11 mi	9123+319	2742+73	374+15	8264	2588	356
35K	3.11 mi	8676+447	2636+106	362+12	7156	2322	310
40K	3.10 mi	8310+366	2565+71	351+11	6806	2310	314
Finish(26.22 mi)	1.37 mi	8200+110	2541+24	349+2	7126	2486	346

2486

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8876
5K → 10K	295187*-108	#8876 → #8984
10K → 15K	147628*-1448	#8984 → #10432
15K → 21K	20673*+653	#10432 → #9779
21K → 25K	35372*+337	#9779 → #9442
25K → 30K	50369*+319	#9442 → #9123
30K → 35K	48495*+447	#9123 → #8676
35K → 40K	48414*+366	#8676 → #8310
40K → Finish	31141*+110	#8310 → #8200
TOTALS	20032679*+676	#8876 → #8200

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions