Sabrina Seher
Tacoma, WA
Bib: 17272 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:06:51 | 10:46 | 3.10 mi | 33:16 | 10:42 | -0:07 | |
15K | 1:41:58 | 10:56 | 3.11 mi | 35:07 | 11:18 | +0:36 | |
21K | 2:24:08 | 11:03 | 3.73 mi | 42:10 | 11:19 | +0:01 | |
25K | 2:50:29 | 10:58 | 2.48 mi | 26:21 | 10:36 | -0:43 | |
30K | 3:25:33 | 11:02 | 3.11 mi | 35:04 | 11:17 | +0:41 | |
35K | 3:59:09 | 11:00 | 3.11 mi | 33:36 | 10:49 | -0:28 | |
40K | 4:34:16 | 11:02 | 3.10 mi | 35:07 | 11:18 | +0:29 | |
Finish(26.22 mi) | 4:49:13 | 11:02 | 1.37 mi | 14:57 | 10:58 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:02 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
2:21:45
49% of race
Time at Steady Pace
2:27:28
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10863 | 3373 | 3373 | 12789 | 4273 | 4273 |
| 10K | 3.10 mi | 11578-715 | 3681-308 | 3681-308 | 12254 | 4017 | 4017 |
| 15K | 3.11 mi | 12025-447 | 3921-240 | 3921-240 | 12789 | 4273 | 4273 |
| 21K | 3.73 mi | 11929+96 | 3878+43 | 3878+43 | 11865 | 3869 | 3869 |
| 25K | 2.48 mi | 11570+359 | 3749+129 | 3749+129 | 10128 | 3273 | 3273 |
| 30K | 3.11 mi | 11058+512 | 3581+168 | 3581+168 | 9548 | 3136 | 3136 |
| 35K | 3.11 mi | 10414+644 | 3365+216 | 3365+216 | 7650 | 2540 | 2540 |
| 40K | 3.10 mi | 9968+446 | 3246+119 | 3246+119 | 7622 | 2666 | 2666 |
| Finish(26.22 mi) | 1.37 mi | 9795+173 | 3193+53 | 3193+53 | 7438 | 2611 | 2611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12789
Females
4273
F45-49
4273
5K→10K
3.1 - 6.2 mi
Overall
12254
Females
4017
F45-49
4017
10K→15K
6.2 - 9.3 mi
Overall
12789
Females
4273
F45-49
4273
15K→21K
9.3 - 13.1 mi
Overall
11865
Females
3869
F45-49
3869
21K→25K
13.1 - 15.5 mi
Overall
10128
Females
3273
F45-49
3273
25K→30K
15.5 - 18.6 mi
Overall
9548
Females
3136
F45-49
3136
30K→35K
18.6 - 21.8 mi
Overall
7650
Females
2540
F45-49
2540
35K→40K
21.8 - 24.9 mi
Overall
7622
Females
2666
F45-49
2666
40K→Finish
24.9 - 26.2 mi
Overall
7438
Females
2611
F45-49
2611
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10863 |
| 5K → 10K | 77055*-715 | #10863 → #11578 |
| 10K → 15K | 569122*-447 | #11578 → #12025 |
| 15K → 21K | 190286*+96 | #12025 → #11929 |
| 21K → 25K | 30389*+359 | #11929 → #11570 |
| 25K → 30K | 32544*+512 | #11570 → #11058 |
| 30K → 35K | 10654*+644 | #11058 → #10414 |
| 35K → 40K | 23469*+446 | #10414 → #9968 |
| 40K → Finish | 16189+173 | #9968 → #9795 |
| TOTALS | 16402708*+1068 | #10863 → #9795 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions