Nusheen Farahani
Ashburn, VA
Bib: 17260 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:35 | 12:44 | 3.11 mi | 39:35 | 12:44 | - | |
10K | 1:15:45 | 12:11 | 3.10 mi | 36:10 | 11:38 | -1:06 | |
15K | 1:55:22 | 12:23 | 3.11 mi | 39:37 | 12:45 | +1:07 | |
21K | 2:44:26 | 12:36 | 3.73 mi | 49:04 | 13:10 | +0:25 | |
25K | 3:18:46 | 12:48 | 2.48 mi | 34:20 | 13:49 | +0:39 | |
30K | 4:11:39 | 13:30 | 3.11 mi | 52:53 | 17:01 | +3:12 | |
35K | 4:52:05 | 13:26 | 3.11 mi | 40:26 | 13:01 | -4:00 | |
40K | 5:34:44 | 13:28 | 3.10 mi | 42:39 | 13:44 | +0:43 | |
Finish(26.22 mi) | 5:54:32 | 13:32 | 1.37 mi | 19:48 | 14:31 | +0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:32 /mi
Slowest Pace
17:01 /mi
Segments
Time at Faster Pace
36:10
10% of race
Time at Steady Pace
4:05:41
69% of race
Time at Slower Pace
1:12:41
21% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15235 | 5541 | 764 | 14939 | 5393 | 745 |
| 10K | 3.10 mi | 14856+379 | 5321+220 | 733+31 | 14417 | 5086 | 711 |
| 15K | 3.11 mi | 14965-109 | 5388-67 | 746-13 | 14939 | 5393 | 745 |
| 21K | 3.73 mi | 14860+105 | 5343+45 | 740+6 | 14670 | 5283 | 726 |
| 25K | 2.48 mi | 14927-67 | 5410-67 | 746-6 | 14902 | 5534 | 754 |
| 30K | 3.11 mi | 15206-279 | 5586-176 | 769-23 | 15749 | 5928 | 801 |
| 35K | 3.11 mi | 14884+322 | 5454+132 | 751+18 | 11869 | 4329 | 581 |
| 40K | 3.10 mi | 14621+263 | 5342+112 | 731+20 | 12145 | 4498 | 600 |
| Finish(26.22 mi) | 1.37 mi | 14583+38 | 5331+11 | 729+2 | 13574 | 5086 | 690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14939
Females
5393
F30-34
5393
5K→10K
3.1 - 6.2 mi
Overall
14417
Females
5086
F30-34
5086
10K→15K
6.2 - 9.3 mi
Overall
14939
Females
5393
F30-34
5393
15K→21K
9.3 - 13.1 mi
Overall
14670
Females
5283
F30-34
5283
21K→25K
13.1 - 15.5 mi
Overall
14902
Females
5534
F30-34
5534
25K→30K
15.5 - 18.6 mi
Overall
15749
Females
5928
F30-34
5928
30K→35K
18.6 - 21.8 mi
Overall
11869
Females
4329
F30-34
4329
35K→40K
21.8 - 24.9 mi
Overall
12145
Females
4498
F30-34
4498
40K→Finish
24.9 - 26.2 mi
Overall
13574
Females
5086
F30-34
5086
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15235 |
| 5K → 10K | 43422*+379 | #15235 → #14856 |
| 10K → 15K | 19182*-109 | #14856 → #14965 |
| 15K → 21K | 82187*+105 | #14965 → #14860 |
| 21K → 25K | 12457*-67 | #14860 → #14927 |
| 25K → 30K | 33960*-279 | #14927 → #15206 |
| 30K → 35K | 0322*+322 | #15206 → #14884 |
| 35K → 40K | 12275*+263 | #14884 → #14621 |
| 40K → Finish | 2058*+38 | #14621 → #14583 |
| TOTALS | 8111463*+652 | #15235 → #14583 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions