Alex Domash

Washington, DC

Bib: 1726 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 5%

Division (M30-34)

#0 / 1564

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:32/mi

23:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:58/mi

45:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:11/mi

1:07:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:20/mi

1:34:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:03/mi

1:52:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:15:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:17/mi

2:37:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:35/mi

3:01:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:03/mi

3:12:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:437:16 /mi⚡ faster

2nd Half

1:37:437:25 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:24	7:32	3.11 mi	23:24	7:32	-
10K	45:04	7:15	3.10 mi	21:40	6:58	-0:34
15K	1:07:23	7:14	3.11 mi	22:19	7:11	+0:13
21K	1:34:43	7:16	3.73 mi	27:20	7:20	+0:09
25K	1:52:15	7:14	2.48 mi	17:32	7:03	-0:17
30K	2:15:15	7:15	3.11 mi	23:00	7:24	+0:21
35K	2:37:54	7:16	3.11 mi	22:39	7:17	-0:07
40K	3:01:28	7:18	3.10 mi	23:34	7:35	+0:18
Finish(26.22 mi)	3:12:27	7:21	1.37 mi	10:59	8:03	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:21 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:28

94% of race

Time at Steady Pace

10:59

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	760	660	145	687	605	135
10K	3.10 mi	685+75	603+57	137+8	634	559	131
15K	3.11 mi	680+5	598+5	137	687	605	135
21K	3.73 mi	679+1	595+3	135+2	749	655	148
25K	2.48 mi	666+13	582+13	132+3	651	565	132
30K	3.11 mi	642+24	561+21	129+3	646	557	132
35K	3.11 mi	606+36	528+33	125+4	553	478	114
40K	3.10 mi	583+23	507+21	119+6	630	530	120
Finish(26.22 mi)	1.37 mi	595-12	515-8	122-3	1203	951	179

951

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#760
5K → 10K	1489+75	#760 → #685
10K → 15K	1520*+5	#685 → #680
15K → 21K	1920*+1	#680 → #679
21K → 25K	720+13	#679 → #666
25K → 30K	630*+24	#666 → #642
30K → 35K	1349*+36	#642 → #606
35K → 40K	1740*+23	#606 → #583
40K → Finish	186-12	#583 → #595
TOTALS	109274*+165	#760 → #595

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions