Alexis Demetriou

Montreal

Bib: 1723 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 5%

Gender (Male)

#0 / 9934

Top 7%

Division (M20-24)

#0 / 1037

Top 11%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:34/mi

23:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:24/mi

46:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:30/mi

1:09:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:33/mi

1:37:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:55:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:30/mi

2:19:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:30/mi

2:42:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:00/mi

3:07:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:00/mi

3:18:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:547:30 /mi⚡ faster

2nd Half

1:40:147:37 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:29	7:34	3.11 mi	23:29	7:34	-
10K	46:29	7:29	3.10 mi	23:00	7:24	-0:10
15K	1:09:46	7:29	3.11 mi	23:17	7:30	+0:06
21K	1:37:54	7:30	3.73 mi	28:08	7:33	+0:03
25K	1:55:49	7:27	2.48 mi	17:55	7:13	-0:20
30K	2:19:06	7:28	3.11 mi	23:17	7:30	+0:17
35K	2:42:24	7:28	3.11 mi	23:18	7:30	0:00
40K	3:07:14	7:32	3.10 mi	24:50	8:00	+0:30
Finish(26.22 mi)	3:18:09	7:34	1.37 mi	10:55	8:00	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:34 /mi

Slowest Pace

8:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:24

82% of race

Time at Steady Pace

35:45

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	787	684	106	1072	923	137
10K	3.10 mi	951-164	821-137	115-9	1130	968	138
15K	3.11 mi	981-30	844-23	122-7	1072	923	137
21K	3.73 mi	982-1	848-4	128-6	1018	881	139
25K	2.48 mi	948+34	821+27	127+1	838	725	116
30K	3.11 mi	897+51	774+47	123+4	724	623	107
35K	3.11 mi	836+61	720+54	117+6	759	638	102
40K	3.10 mi	817+19	699+21	113+4	1031	822	129
Finish(26.22 mi)	1.37 mi	810+7	689+10	109+4	1129	896	166

896

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#787
5K → 10K	1739-164	#787 → #951
10K → 15K	4515*-30	#951 → #981
15K → 21K	2928*-1	#981 → #982
21K → 25K	640*+34	#982 → #948
25K → 30K	859*+51	#948 → #897
30K → 35K	869*+61	#897 → #836
35K → 40K	2342*+19	#836 → #817
40K → Finish	1219+7	#817 → #810
TOTALS	304281*-23	#787 → #810

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions