Daniel Tocio
Alexandria, VA
Bib: 17189 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:05:53 | 10:36 | 3.10 mi | 33:23 | 10:45 | +0:17 | |
15K | 1:41:03 | 10:50 | 3.11 mi | 35:10 | 11:19 | +0:34 | |
21K | 2:23:15 | 10:59 | 3.73 mi | 42:12 | 11:19 | 0:00 | |
25K | 2:51:27 | 11:02 | 2.48 mi | 28:12 | 11:21 | +0:02 | |
30K | 3:28:43 | 11:12 | 3.11 mi | 37:16 | 12:00 | +0:39 | |
35K | 4:05:31 | 11:17 | 3.11 mi | 36:48 | 11:51 | -0:09 | |
40K | 4:41:59 | 11:21 | 3.10 mi | 36:28 | 11:44 | -0:07 | |
Finish(26.22 mi) | 4:56:45 | 11:20 | 1.37 mi | 14:46 | 10:50 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:20 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
3:06:13
63% of race
Time at Steady Pace
1:50:32
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9461 | 6690 | 819 | 12844 | 8539 | 1043 |
| 10K | 3.10 mi | 11039-1578 | 7601-911 | 935-116 | 12380 | 8298 | 1010 |
| 15K | 3.11 mi | 11693-654 | 7938-337 | 976-41 | 12844 | 8539 | 1043 |
| 21K | 3.73 mi | 11725-32 | 7947-9 | 978-2 | 11888 | 8009 | 985 |
| 25K | 2.48 mi | 11737-12 | 7906+41 | 979-1 | 11813 | 7791 | 957 |
| 30K | 3.11 mi | 11529+208 | 7732+174 | 949+30 | 10953 | 7214 | 878 |
| 35K | 3.11 mi | 11150+379 | 7459+273 | 919+30 | 9845 | 6373 | 783 |
| 40K | 3.10 mi | 10767+383 | 7189+270 | 878+41 | 8569 | 5510 | 656 |
| Finish(26.22 mi) | 1.37 mi | 10586+181 | 7068+121 | 864+14 | 7092 | 4619 | 551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12844
Males
8539
M40-44
8539
5K→10K
3.1 - 6.2 mi
Overall
12380
Males
8298
M40-44
8298
10K→15K
6.2 - 9.3 mi
Overall
12844
Males
8539
M40-44
8539
15K→21K
9.3 - 13.1 mi
Overall
11888
Males
8009
M40-44
8009
21K→25K
13.1 - 15.5 mi
Overall
11813
Males
7791
M40-44
7791
25K→30K
15.5 - 18.6 mi
Overall
10953
Males
7214
M40-44
7214
30K→35K
18.6 - 21.8 mi
Overall
9845
Males
6373
M40-44
6373
35K→40K
21.8 - 24.9 mi
Overall
8569
Males
5510
M40-44
5510
40K→Finish
24.9 - 26.2 mi
Overall
7092
Males
4619
M40-44
4619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9461 |
| 5K → 10K | 159214*-1578 | #9461 → #11039 |
| 10K → 15K | 73379*-654 | #11039 → #11693 |
| 15K → 21K | 282250*-32 | #11693 → #11725 |
| 21K → 25K | 205193*-12 | #11725 → #11737 |
| 25K → 30K | 127335*+208 | #11737 → #11529 |
| 30K → 35K | 61440*+379 | #11529 → #11150 |
| 35K → 40K | 37420*+383 | #11150 → #10767 |
| 40K → Finish | 7188*+181 | #10767 → #10586 |
| TOTALS | 30441919*-1125 | #9461 → #10586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions