Dan Alger
Stafford, VA
Bib: 17166 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:00:42 | 9:46 | 3.10 mi | 30:13 | 9:44 | -0:05 | |
15K | 1:31:28 | 9:49 | 3.11 mi | 30:46 | 9:54 | +0:10 | |
21K | 2:09:05 | 9:54 | 3.73 mi | 37:37 | 10:05 | +0:11 | |
25K | 2:34:28 | 9:57 | 2.48 mi | 25:23 | 10:13 | +0:08 | |
30K | 3:09:20 | 10:09 | 3.11 mi | 34:52 | 11:13 | +1:00 | |
35K | 3:44:44 | 10:20 | 3.11 mi | 35:24 | 11:24 | +0:11 | |
40K | 4:21:21 | 10:31 | 3.10 mi | 36:37 | 11:47 | +0:23 | |
Finish(26.22 mi) | 4:37:48 | 10:36 | 1.37 mi | 16:27 | 12:04 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:36 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
30:13
11% of race
Time at Steady Pace
2:04:15
45% of race
Time at Slower Pace
2:03:20
44% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7053 | 5209 | 421 | 8439 | 6056 | 487 |
| 10K | 3.10 mi | 7897-844 | 5738-529 | 463-42 | 8822 | 6318 | 523 |
| 15K | 3.11 mi | 8055-158 | 5834-96 | 470-7 | 8439 | 6056 | 487 |
| 21K | 3.73 mi | 8097-42 | 5834 | 473-3 | 8428 | 6018 | 501 |
| 25K | 2.48 mi | 8208-111 | 5868-34 | 482-9 | 9040 | 6242 | 527 |
| 30K | 3.11 mi | 8378-170 | 5934-66 | 487-5 | 9398 | 6327 | 539 |
| 35K | 3.11 mi | 8430-52 | 5897+37 | 485+2 | 8910 | 5842 | 505 |
| 40K | 3.10 mi | 8416+14 | 5810+87 | 482+3 | 8686 | 5576 | 495 |
| Finish(26.22 mi) | 1.37 mi | 8502-86 | 5839-29 | 480+2 | 9958 | 6302 | 546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8439
Males
6056
M45-49
6056
5K→10K
3.1 - 6.2 mi
Overall
8822
Males
6318
M45-49
6318
10K→15K
6.2 - 9.3 mi
Overall
8439
Males
6056
M45-49
6056
15K→21K
9.3 - 13.1 mi
Overall
8428
Males
6018
M45-49
6018
21K→25K
13.1 - 15.5 mi
Overall
9040
Males
6242
M45-49
6242
25K→30K
15.5 - 18.6 mi
Overall
9398
Males
6327
M45-49
6327
30K→35K
18.6 - 21.8 mi
Overall
8910
Males
5842
M45-49
5842
35K→40K
21.8 - 24.9 mi
Overall
8686
Males
5576
M45-49
5576
40K→Finish
24.9 - 26.2 mi
Overall
9958
Males
6302
M45-49
6302
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7053 |
| 5K → 10K | 26* | 870 | -844 | #7053 | #7897 |
| 10K → 15K | 121* | 279 | -158 | #7897 | #8055 |
| 15K → 21K | 179* | 221 | -42 | #8055 | #8097 |
| 21K → 25K | 127* | 238 | -111 | #8097 | #8208 |
| 25K → 30K | 169* | 339 | -170 | #8208 | #8378 |
| 30K → 35K | 221* | 273 | -52 | #8378 | #8430 |
| 35K → 40K | 212* | 198 | +14 | #8430 | #8416 |
| 40K → Finish | 46* | 132 | -86 | #8416 | #8502 |
| TOTALS | 1101* | 2550 | -1449 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions