Jenny Amaral

Pottstown, PA

Bib: 1716 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Female)

#0 / 5973

Top 2%

Division (F35-39)

#0 / 737

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:42/mi

23:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:32/mi

47:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:37/mi

1:11:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:39:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:15/mi

1:57:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:42/mi

2:21:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:41/mi

2:45:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:53/mi

3:09:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:49/mi

3:20:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:207:37 /mi⚡ faster

2nd Half

1:40:567:40 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:54	7:42	3.11 mi	23:54	7:42	-
10K	47:19	7:37	3.10 mi	23:25	7:32	-0:10
15K	1:11:00	7:37	3.11 mi	23:41	7:37	+0:05
21K	1:39:20	7:37	3.73 mi	28:20	7:36	-0:01
25K	1:57:21	7:33	2.48 mi	18:01	7:15	-0:21
30K	2:21:17	7:35	3.11 mi	23:56	7:42	+0:27
35K	2:45:08	7:36	3.11 mi	23:51	7:41	-0:01
40K	3:09:37	7:38	3.10 mi	24:29	7:53	+0:12
Finish(26.22 mi)	3:20:17	7:39	1.37 mi	10:40	7:49	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:39 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:46

35% of race

Time at Steady Pace

2:10:31

65% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	949	132	17	1223	183	24
10K	3.10 mi	1100-151	168-36	21-4	1326	194	29
15K	3.11 mi	1132-32	165+3	21	1223	183	24
21K	3.73 mi	1112+20	161+4	19+2	1096	152	20
25K	2.48 mi	1057+55	147+14	18+1	896	129	17
30K	3.11 mi	1019+38	145+2	20-2	981	142	19
35K	3.11 mi	978+41	144+1	18+2	933	152	21
40K	3.10 mi	928+50	137+7	16+2	900	172	21
Finish(26.22 mi)	1.37 mi	917+11	137	17-1	889	167	19

167

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#949
5K → 10K	1576-151	#949 → #1100
10K → 15K	5321*-32	#1100 → #1132
15K → 21K	1737*+20	#1132 → #1112
21K → 25K	661*+55	#1112 → #1057
25K → 30K	1755*+38	#1057 → #1019
30K → 35K	1859*+41	#1019 → #978
35K → 40K	1666*+50	#978 → #928
40K → Finish	920+11	#928 → #917
TOTALS	293325*+32	#949 → #917

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions