Sylvia Pang

Virginia Bch, VA

Bib: 17135 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:36/mi

36:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:59/mi

1:10:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:37/mi

1:46:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:07/mi

2:31:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:20/mi

3:02:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:56/mi

3:45:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:22/mi

4:26:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:02/mi

5:10:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:54/mi

5:30:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:2511:36 /mi⚡ faster

2nd Half

2:59:2513:37 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:02	11:36	3.11 mi	36:02	11:36	-
10K	1:10:08	11:17	3.10 mi	34:06	10:59	-0:37
15K	1:46:15	11:24	3.11 mi	36:07	11:37	+0:38
21K	2:31:25	11:36	3.73 mi	45:10	12:07	+0:30
25K	3:02:04	11:43	2.48 mi	30:39	12:20	+0:13
30K	3:45:22	12:05	3.11 mi	43:18	13:56	+1:36
35K	4:26:54	12:16	3.11 mi	41:32	13:22	-0:34
40K	5:10:31	12:30	3.10 mi	43:37	14:02	+0:40
Finish(26.22 mi)	5:30:50	12:38	1.37 mi	20:19	14:54	+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

12:38 /mi

Slowest Pace

14:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:15

32% of race

Time at Steady Pace

1:15:49

23% of race

Time at Slower Pace

2:28:46

45% of race

Average Pace: 12:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	13358	4572	550	13491	4621	553
10K	3.10 mi	13221+137	4500+72	545+5	12993	4393	529
15K	3.11 mi	13298-77	4514-14	548-3	13491	4621	553
21K	3.73 mi	13358-60	4561-47	550-2	13411	4628	555
25K	2.48 mi	13366-8	4612-51	555-5	13373	4791	567
30K	3.11 mi	13496-130	4727-115	566-11	13823	5068	617
35K	3.11 mi	13342+154	4702+25	564+2	12397	4562	543
40K	3.10 mi	13257+85	4707-5	565-1	12602	4680	566
Finish(26.22 mi)	1.37 mi	13334-77	4762-55	572-7	13929	5227	638

5227

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13358
5K → 10K	164301*+137	#13358 → #13221
10K → 15K	271194*-77	#13221 → #13298
15K → 21K	255195*-60	#13298 → #13358
21K → 25K	164156*-8	#13358 → #13366
25K → 30K	271141*-130	#13366 → #13496
30K → 35K	83237*+154	#13496 → #13342
35K → 40K	81166*+85	#13342 → #13257
40K → Finish	11033*-77	#13257 → #13334
TOTALS	13991423*+24	#13358 → #13334

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions