Rachel Ressel

Morgantown, PA

Bib: 17106 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 44%

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

1:00:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:30:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:51/mi

2:07:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:51/mi

2:31:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:19/mi

3:06:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:44/mi

3:43:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:52/mi

4:20:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:26/mi

4:36:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:039:44 /mi⚡ faster

2nd Half

2:29:5411:23 /mi+18.0%

Positive split — 18.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	1:00:17	9:42	3.10 mi	29:04	9:21	-0:42
15K	1:30:19	9:41	3.11 mi	30:02	9:40	+0:19
21K	2:07:03	9:44	3.73 mi	36:44	9:51	+0:11
25K	2:31:32	9:45	2.48 mi	24:29	9:51	0:00
30K	3:06:42	10:01	3.11 mi	35:10	11:19	+1:28
35K	3:43:08	10:16	3.11 mi	36:26	11:44	+0:25
40K	4:20:00	10:28	3.10 mi	36:52	11:52	+0:08
Finish(26.22 mi)	4:36:57	10:34	1.37 mi	16:57	12:26	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:34 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:04

10% of race

Time at Steady Pace

2:02:28

44% of race

Time at Slower Pace

2:05:25

45% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	7924	2190	593	7638	2086	575
10K	3.10 mi	7666+258	2058+132	568+25	7389	1948	532
15K	3.11 mi	7595+71	2048+10	565+3	7638	2086	575
21K	3.73 mi	7577+18	2054-6	558+7	7652	2112	579
25K	2.48 mi	7572+5	2082-28	566-8	7910	2336	633
30K	3.11 mi	7920-348	2276-194	613-47	9627	3168	828
35K	3.11 mi	8191-271	2438-162	651-38	9616	3370	861
40K	3.10 mi	8263-72	2545-107	681-30	8841	3183	809
Finish(26.22 mi)	1.37 mi	8403-140	2617-72	698-17	10673	3930	993

3930

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7924
5K → 10K	122380*+258	#7924 → #7666
10K → 15K	123194*+71	#7666 → #7595
15K → 21K	168186*+18	#7595 → #7577
21K → 25K	157162*+5	#7577 → #7572
25K → 30K	461113*-348	#7572 → #7920
30K → 35K	419148*-271	#7920 → #8191
35K → 40K	249177*-72	#8191 → #8263
40K → Finish	17232*-140	#8263 → #8403
TOTALS	18711392*-479	#7924 → #8403

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions