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MARINE CORPS MARATHON 2024

Dejay Lew

Quantico, VA

Bib: 17099 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:00/mi
31:04
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:44/mi
1:01:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:44/mi
1:40:53
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:36/mi
2:31:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:18/mi
3:04:38
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:32/mi
3:49:47
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:11/mi
4:36:56
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:04/mi
5:26:52
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:30/mi
5:49:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:31:35
Pace11:37 /mi
2nd Half
Distance13.17 mi
Time3:17:47
Pace15:01 /mi
📊Positive Split: 30.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:5131:0410:0031:04
10:00
-
10K
6.21 mi09:08:061:01:199:5230:15
9:44
-0:16
15K
9.32 mi09:47:401:40:5310:4939:34
12:44
+3:00
21K
13.05 mi10:38:222:31:3511:3750:42
13:36
+0:52
25K
15.53 mi11:11:253:04:3811:5333:03
13:18
-0:18
30K
18.64 mi11:56:343:49:4712:2045:09
14:32
+1:14
35K
21.75 mi12:43:434:36:5612:4447:09
15:11
+0:39
40K
24.85 mi13:33:395:26:5213:0949:56
16:04
+0:53
Finish
26.22 mi13:56:095:49:2213:2022:30
16:30
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

13:20 /mi

Slowest Pace

16:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:19

18% of race

Time at Steady Pace

2:48:28

48% of race

Time at Slower Pace

1:59:35

34% of race

Average Pace: 13:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:5131:0410:0031:04
10:00
#7729
10K
6.21 mi09:08:061:01:199:5230:15
9:44
#8281
15K
9.32 mi09:47:401:40:5310:4939:34
12:44
#11644
21K
13.05 mi10:38:222:31:3511:3750:42
13:36
#13386
25K
15.53 mi11:11:253:04:3811:5333:03
13:18
#13680
30K
18.64 mi11:56:343:49:4712:2045:09
14:32
#13890
35K
21.75 mi12:43:434:36:5612:4447:09
15:11
#14057
40K
24.85 mi13:33:395:26:5213:0949:56
16:04
#14210
Finish
26.22 mi13:56:095:49:2213:2022:30
16:30
#14322
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi772956149621492595401511
10K6.21 mi3.10 mi8281-5525982-3681025-63886663451092
15K9.32 mi3.11 mi11644-33637915-19331336-3111492595401511
21K13.05 mi3.73 mi13386-17428815-9001451-1151505695631515
25K15.53 mi2.48 mi13680-2948910-951455-41444491351458
30K18.64 mi3.11 mi13890-2108965-551453+21444790881466
35K21.75 mi3.11 mi14057-1679020-551461-81458691081462
40K24.85 mi3.10 mi14210-1539078-581465-41467691661458
Finish26.22 mi1.37 mi14322-1129119-411470-51499093521481

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

14925

Males

9540

M30-34

9540

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

8866

Males

6345

M30-34

6345

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

14925

Males

9540

M30-34

9540

15K→21K

9.3 - 13.1 mi

Top 95%
×1story
+20ft-37ft

Overall

15056

Males

9563

M30-34

9563

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

14444

Males

9135

M30-34

9135

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

14447

Males

9088

M30-34

9088

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+98ft-92ft

Overall

14586

Males

9108

M30-34

9108

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

14676

Males

9166

M30-34

9166

40K→Finish

24.9 - 26.2 mi

Top 94%
×5story building
+80ft-24ft

Overall

14990

Males

9352

M30-34

9352

Passing Analysis

Category:
Athletes Passed
414*
Passed By
7007
Net Change
-6593
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7729
5K → 10K64*616-552#7729#8281
10K → 15K4*3367-3363#8281#11644
15K → 21K29*1771-1742#11644#13386
21K → 25K78*372-294#13386#13680
25K → 30K108*318-210#13680#13890
30K → 35K68*235-167#13890#14057
35K → 40K53*206-153#14057#14210
40K → Finish10*122-112#14210#14322
TOTALS414*7007-6593

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions