Jonathan Ray

Reston, VA

Bib: 17069 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:11/mi

1:04:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:36:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:18:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:44:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:24:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:41/mi

4:03:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:42:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:58:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:3010:37 /mi⚡ faster

2nd Half

2:40:0512:09 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:04:46	10:25	3.10 mi	31:37	10:11	-0:29
15K	1:36:50	10:23	3.11 mi	32:04	10:19	+0:08
21K	2:18:30	10:37	3.73 mi	41:40	11:11	+0:52
25K	2:44:37	10:36	2.48 mi	26:07	10:30	-0:41
30K	3:24:16	10:57	3.11 mi	39:39	12:46	+2:16
35K	4:03:40	11:12	3.11 mi	39:24	12:41	-0:05
40K	4:42:12	11:21	3.10 mi	38:32	12:24	-0:17
Finish(26.22 mi)	4:58:36	11:24	1.37 mi	16:24	12:01	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:24 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:57

41% of race

Time at Steady Pace

41:40

14% of race

Time at Slower Pace

2:13:59

45% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10282	7149	1040	9875	6923	1023
10K	3.10 mi	10364-82	7226-77	1047-7	10447	7265	1060
15K	3.11 mi	10122+242	7086+140	1034+13	9875	6923	1023
21K	3.73 mi	10598-476	7331-245	1072-38	11555	7829	1124
25K	2.48 mi	10374+224	7163+168	1061+11	9856	6700	980
30K	3.11 mi	10851-477	7367-204	1073-12	12283	7913	1131
35K	3.11 mi	10929-78	7332+35	1069+4	11311	7227	1030
40K	3.10 mi	10791+138	7202+130	1045+24	9924	6310	902
Finish(26.22 mi)	1.37 mi	10785+6	7189+13	1048-3	9884	6257	900

6257

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10282
5K → 10K	295213*-82	#10282 → #10364
10K → 15K	103345*+242	#10364 → #10122
15K → 21K	590114*-476	#10122 → #10598
21K → 25K	77301*+224	#10598 → #10374
25K → 30K	592115*-477	#10374 → #10851
30K → 35K	278200*-78	#10851 → #10929
35K → 40K	104242*+138	#10929 → #10791
40K → Finish	6369*+6	#10791 → #10785
TOTALS	21021599*-503	#10282 → #10785

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions