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MARINE CORPS MARATHON 2024

Djan Groft

East Berlin, PA

Bib: 17062 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F55-59)
#0 / 318
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:41/mi
36:17
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:14/mi
1:11:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:18/mi
1:49:23
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:02/mi
2:41:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:33/mi
3:17:54
↑ 350.2%
30 ft elev
30K· 18.64 mi
15:52/mi
4:07:13
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
17:20/mi
5:01:03
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:24/mi
5:48:53
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:44/mi
6:11:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:41:4312:24 /mi⚡ faster
2nd Half
3:29:5815:57 /mi+29.8%
Positive split — 29.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:3736:1711:4136:17
11:41
-
10K
6.21 mi09:14:301:11:1011:2734:53
11:14
-0:27
15K
9.32 mi09:52:431:49:2311:4438:13
12:18
+1:04
21K
13.05 mi10:45:032:41:4312:2452:20
14:02
+1:44
25K
15.53 mi11:21:143:17:5412:4436:11
14:33
+0:31
30K
18.64 mi12:10:334:07:1313:1649:19
15:52
+1:19
35K
21.75 mi13:04:235:01:0313:5153:50
17:20
+1:28
40K
24.85 mi13:52:135:48:5314:0247:50
15:24
-1:56
Finish
26.22 mi14:15:026:11:4214:1122:49
16:44
+1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:14 /mi

Average Pace

14:11 /mi

Slowest Pace

17:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:23

29% of race

Time at Steady Pace

2:16:21

37% of race

Time at Slower Pace

2:05:58

34% of race

Average Pace: 14:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:3736:1711:4136:17
11:41
#13527
10K
6.21 mi09:14:301:11:1011:2734:53
11:14
#13610
15K
9.32 mi09:52:431:49:2311:4438:13
12:18
#14001
21K
13.05 mi10:45:032:41:4312:2452:20
14:02
#14645
25K
15.53 mi11:21:143:17:5412:4436:11
14:33
#14865
30K
18.64 mi12:10:334:07:1313:1649:19
15:52
#15032
35K
21.75 mi13:04:235:01:0313:5153:50
17:20
#15247
40K
24.85 mi13:52:135:48:5314:0247:50
15:24
#15139
Finish
26.22 mi14:15:026:11:4214:1122:49
16:44
#15153
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi135274658205144575123234
10K6.21 mi3.10 mi13610-834689-31203+2136734715201
15K9.32 mi3.11 mi14001-3914866-177213-10144575123234
21K13.05 mi3.73 mi14645-6445211-345235-22153355645277
25K15.53 mi2.48 mi14865-2205376-165256-21153955774294
30K18.64 mi3.11 mi15032-1675512-136269-13153925786295
35K21.75 mi3.11 mi15247-2155640-128277-8156925916313
40K24.85 mi3.10 mi15139+1085596+44275+2141565317253
Finish26.22 mi1.37 mi15153-145602-6274+1150995683283

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

14457

Females

5123

F55-59

5123

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

13673

Females

4715

F55-59

4715

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

14457

Females

5123

F55-59

5123

15K→21K

9.3 - 13.1 mi

Top 96%
×1story
+20ft-37ft

Overall

15335

Females

5645

F55-59

5645

21K→25K

13.1 - 15.5 mi

Top 97%
×2story building
+35ft-8ft

Overall

15395

Females

5774

F55-59

5774

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+58ft-57ft

Overall

15392

Females

5786

F55-59

5786

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+98ft-92ft

Overall

15692

Females

5916

F55-59

5916

35K→40K

21.8 - 24.9 mi

Top 89%
×2story building
+36ft-53ft

Overall

14156

Females

5317

F55-59

5317

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

15099

Females

5683

F55-59

5683

Passing Analysis

Category:
Athletes Passed
618*
Passed By
2244
Net Change
-1626
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13527
5K → 10K169*252-83#13527#13610
10K → 15K87*478-391#13610#14001
15K → 21K47*691-644#14001#14645
21K → 25K41*261-220#14645#14865
25K → 30K77*244-167#14865#15032
30K → 35K39*254-215#15032#15247
35K → 40K132*24+108#15247#15139
40K → Finish26*40-14#15139#15153
TOTALS618*2244-1626

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions