Dawn Fontana

Sunrise, FL

Bib: 17058 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:03
279164
10K· 6.21 mi
10:58/mi
1:11:07
103217
15K· 9.32 mi
13:00/mi
1:51:30
5155
21K· 13.05 mi
12:04/mi
2:36:29
2037
25K· 15.53 mi
11:40/mi
3:05:30
35
30K· 18.64 mi
12:27/mi
3:44:11
5857
35K· 21.75 mi
12:03/mi
4:21:37
9892
40K· 24.85 mi
12:05/mi
4:59:11
3653
Finish· 26.22 mi
12:23/mi
5:16:04
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:36:2912:00 /mi⚡ faster
2nd Half
2:39:3512:07 /mi+2.0%
Positive split — 2.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0311:563.11 mi37:03
11:56
-
10K
1:11:0711:273.10 mi34:04
10:58
-0:58
15K
1:51:3011:583.11 mi40:23
13:00
+2:02
21K
2:36:2912:003.73 mi44:59
12:04
-0:56
25K
3:05:3011:562.48 mi29:01
11:40
-0:24
30K
3:44:1112:023.11 mi38:41
12:27
+0:47
35K
4:21:3712:023.11 mi37:26
12:03
-0:24
40K
4:59:1112:023.10 mi37:34
12:05
+0:02
Finish(26.22 mi)
5:16:0412:041.37 mi16:53
12:23
+0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

12:04 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:17:34

44% of race

Time at Steady Pace

2:18:07

44% of race

Time at Slower Pace

40:23

13% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi140404914416151735523473
10K3.10 mi13587+4534677+237396+20129584373354
15K3.11 mi14392-8055073-396430-34151735523473
21K3.73 mi14058+3344915+158407+23133274579372
25K2.48 mi13777+2814822+93401+6123834309348
30K3.11 mi13380+3974678+144392+9117974143332
35K3.11 mi12905+4754500+178377+15102393628296
40K3.10 mi12383+5224310+190355+2293253382262
Finish(26.22 mi)1.37 mi12274+1094275+35352+3105843898314

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×18story building
+279ft-164ft

Overall

15173

Females

5523

F45-49

5523

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

12958

Females

4373

F45-49

4373

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+51ft-55ft

Overall

15173

Females

5523

F45-49

5523

15K→21K

9.3 - 13.1 mi

Top 84%
×1story
+20ft-37ft

Overall

13327

Females

4579

F45-49

4579

21K→25K

13.1 - 15.5 mi

Top 78%
×2story building
+35ft-8ft

Overall

12383

Females

4309

F45-49

4309

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+58ft-57ft

Overall

11797

Females

4143

F45-49

4143

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

10239

Females

3628

F45-49

3628

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

9325

Females

3382

F45-49

3382

40K→Finish

24.9 - 26.2 mi

Top 67%
×5story building
+80ft-24ft

Overall

10584

Females

3898

F45-49

3898

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14040
5K10K
80533*+453
#14040 #13587
10K15K
84237*-805
#13587 #14392
15K21K
33367*+334
#14392 #14058
21K25K
23304*+281
#14058 #13777
25K30K
22419*+397
#13777 #13380
30K35K
16491*+475
#13380 #12905
35K40K
10532*+522
#12905 #12383
40KFinish
21130*+109
#12383 #12274
TOTALS
10472813*+1766
#14040 #12274

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions