Antar Johnson
Silver Spring, MD
Bib: 17046 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
10K | 1:09:24 | 11:10 | 3.10 mi | 33:06 | 10:39 | -1:02 | |
15K | 1:42:32 | 11:00 | 3.11 mi | 33:08 | 10:40 | +0:01 | |
21K | 2:22:43 | 10:56 | 3.73 mi | 40:11 | 10:47 | +0:07 | |
25K | 2:53:13 | 11:09 | 2.48 mi | 30:30 | 12:16 | +1:29 | |
30K | 3:33:50 | 11:28 | 3.11 mi | 40:37 | 13:04 | +0:48 | |
35K | 4:15:46 | 11:46 | 3.11 mi | 41:56 | 13:30 | +0:26 | |
40K | 4:58:02 | 11:59 | 3.10 mi | 42:16 | 13:36 | +0:06 | |
Finish(26.22 mi) | 5:14:33 | 12:00 | 1.37 mi | 16:31 | 12:07 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:00 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:46:25
34% of race
Time at Steady Pace
1:23:19
26% of race
Time at Slower Pace
2:04:49
40% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13542 | 8880 | 398 | 11029 | 7560 | 304 |
| 10K | 3.10 mi | 12859+683 | 8535+345 | 366+32 | 12071 | 8150 | 338 |
| 15K | 3.11 mi | 12200+659 | 8195+340 | 346+20 | 11029 | 7560 | 304 |
| 21K | 3.73 mi | 11591+609 | 7868+327 | 326+20 | 10522 | 7261 | 286 |
| 25K | 2.48 mi | 12035-444 | 8067-199 | 337-11 | 13285 | 8537 | 393 |
| 30K | 3.11 mi | 12250-215 | 8129-62 | 350-13 | 12754 | 8181 | 374 |
| 35K | 3.11 mi | 12297-47 | 8093+36 | 355-5 | 12592 | 7946 | 372 |
| 40K | 3.10 mi | 12283+14 | 8020+73 | 353+2 | 11958 | 7536 | 332 |
| Finish(26.22 mi) | 1.37 mi | 12135+148 | 7927+93 | 343+10 | 10070 | 6374 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11029
Males
7560
M55-59
7560
5K→10K
3.1 - 6.2 mi
Overall
12071
Males
8150
M55-59
8150
10K→15K
6.2 - 9.3 mi
Overall
11029
Males
7560
M55-59
7560
15K→21K
9.3 - 13.1 mi
Overall
10522
Males
7261
M55-59
7261
21K→25K
13.1 - 15.5 mi
Overall
13285
Males
8537
M55-59
8537
25K→30K
15.5 - 18.6 mi
Overall
12754
Males
8181
M55-59
8181
30K→35K
18.6 - 21.8 mi
Overall
12592
Males
7946
M55-59
7946
35K→40K
21.8 - 24.9 mi
Overall
11958
Males
7536
M55-59
7536
40K→Finish
24.9 - 26.2 mi
Overall
10070
Males
6374
M55-59
6374
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13542 |
| 5K → 10K | 51734*+683 | #13542 → #12859 |
| 10K → 15K | 17676*+659 | #12859 → #12200 |
| 15K → 21K | 25634*+609 | #12200 → #11591 |
| 21K → 25K | 52379*-444 | #11591 → #12035 |
| 25K → 30K | 346131*-215 | #12035 → #12250 |
| 30K → 35K | 229182*-47 | #12250 → #12297 |
| 35K → 40K | 161175*+14 | #12297 → #12283 |
| 40K → Finish | 17165*+148 | #12283 → #12135 |
| TOTALS | 13692776*+1407 | #13542 → #12135 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions