Catherine Kuhnheim

Alexandria, VA

Bib: 17030 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:56/mi
33:59
2791640.7%
140 ft elev
10K· 6.21 mi
10:27/mi
1:06:28
1032170.7%
25 ft elev
15K· 9.32 mi
10:41/mi
1:39:41
5155
21 ft elev
21K· 13.05 mi
11:29/mi
2:22:31
2037
4 ft elev
25K· 15.53 mi
11:25/mi
2:50:54
350.2%
30 ft elev
30K· 18.64 mi
12:11/mi
3:28:45
5857
30 ft elev
35K· 21.75 mi
12:43/mi
4:08:15
9892
36 ft elev
40K· 24.85 mi
13:06/mi
4:48:56
36530.1%
18 ft elev
Finish· 26.22 mi
12:44/mi
5:06:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:3110:55 /mi⚡ faster
2nd Half
2:43:4612:26 /mi+14.9%
Positive split — 14.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:50:1033:5910:5633:59
10:56
-
10K
6.21 mi09:22:391:06:2810:4232:29
10:27
-0:29
15K
9.32 mi09:55:521:39:4110:4233:13
10:41
+0:14
21K
13.05 mi10:38:422:22:3110:5542:50
11:29
+0:48
25K
15.53 mi11:07:052:50:5411:0028:23
11:25
-0:04
30K
18.64 mi11:44:563:28:4511:1237:51
12:11
+0:46
35K
21.75 mi12:24:264:08:1511:2539:30
12:43
+0:32
40K
24.85 mi13:05:074:48:5611:3740:41
13:06
+0:23
Finish
26.22 mi13:22:295:06:1811:4117:22
12:44
-0:22

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

11:41 /mi

Slowest Pace

13:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:39:41

33% of race

Time at Steady Pace

1:11:13

23% of race

Time at Slower Pace

2:15:24

44% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:50:1033:5910:5633:59
10:56
#11374
10K
6.21 mi09:22:391:06:2810:4232:29
10:27
#11359
15K
9.32 mi09:55:521:39:4110:4233:13
10:41
#11230
21K
13.05 mi10:38:422:22:3110:5542:50
11:29
#11550
25K
15.53 mi11:07:052:50:5411:0028:23
11:25
#11638
30K
18.64 mi11:44:563:28:4511:1237:51
12:11
#11536
35K
21.75 mi12:24:264:08:1511:2539:30
12:43
#11523
40K
24.85 mi13:05:074:48:5611:3740:41
13:06
#11487
Finish
26.22 mi13:22:295:06:1811:4117:22
12:44
#11474
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi113743615501111233512484
10K6.21 mi3.10 mi11359+153583+32497+4114103614494
15K9.32 mi3.11 mi11230+1293543+40493+4111233512484
21K13.05 mi3.73 mi11550-3203699-156518-25122694067563
25K15.53 mi2.48 mi11638-883783-84521-3119454093566
30K18.64 mi3.11 mi11536+1023799-16527-6113113909534
35K21.75 mi3.11 mi11523+133851-52520+7113704111548
40K24.85 mi3.10 mi11487+363901-50528-8111684103553
Finish26.22 mi1.37 mi11474+133904-3531-3112214143565

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

11123

Females

3512

F30-34

3512

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11410

Females

3614

F30-34

3614

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

11123

Females

3512

F30-34

3512

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

12269

Females

4067

F30-34

4067

21K→25K

13.1 - 15.5 mi

Top 75%
×2story building
+35ft-8ft

Overall

11945

Females

4093

F30-34

4093

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

11311

Females

3909

F30-34

3909

30K→35K

18.6 - 21.8 mi

Top 71%
×2story building
+98ft-92ft

Overall

11370

Females

4111

F30-34

4111

35K→40K

21.8 - 24.9 mi

Top 70%
×2story building
+36ft-53ft

Overall

11168

Females

4103

F30-34

4103

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

11221

Females

4143

F30-34

4143

Passing Analysis

Category:
Athletes Passed
1636*
Passed By
1736
Net Change
-100
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11374
5K10K265*250+15#11374#11359
10K15K276*147+129#11359#11230
15K21K168*488-320#11230#11550
21K25K161*249-88#11550#11638
25K30K276*174+102#11638#11536
30K35K241*228+13#11536#11523
35K40K187*151+36#11523#11487
40KFinish62*49+13#11487#11474
TOTALS1636*1736-100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions