Harjot Pannu
Windsor, NJ
Bib: 17023 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:04:02 | 10:18 | 3.10 mi | 30:55 | 9:57 | -0:43 | |
15K | 1:35:23 | 10:14 | 3.11 mi | 31:21 | 10:05 | +0:08 | |
21K | 2:13:12 | 10:12 | 3.73 mi | 37:49 | 10:09 | +0:04 | |
25K | 2:37:40 | 10:09 | 2.48 mi | 24:28 | 9:51 | -0:18 | |
30K | 3:10:42 | 10:14 | 3.11 mi | 33:02 | 10:38 | +0:47 | |
35K | 3:45:19 | 10:22 | 3.11 mi | 34:37 | 11:09 | +0:31 | |
40K | 4:21:55 | 10:32 | 3.10 mi | 36:36 | 11:47 | +0:38 | |
Finish(26.22 mi) | 4:38:49 | 10:39 | 1.37 mi | 16:54 | 12:23 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:39 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:04:33
45% of race
Time at Steady Pace
1:06:09
24% of race
Time at Slower Pace
1:28:07
32% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10243 | 7131 | 281 | 9104 | 6469 | 245 |
| 10K | 6.21 mi | 3.10 mi | 9880+363 | 6951+180 | 270+11 | 9637 | 6809 | 263 |
| 15K | 9.32 mi | 3.11 mi | 9557+323 | 6755+196 | 261+9 | 9104 | 6469 | 245 |
| 21K | 13.05 mi | 3.73 mi | 9202+355 | 6525+230 | 246+15 | 8605 | 6139 | 225 |
| 25K | 15.53 mi | 2.48 mi | 8889+313 | 6309+216 | 237+9 | 7898 | 5569 | 201 |
| 30K | 18.64 mi | 3.11 mi | 8637+252 | 6085+224 | 222+15 | 7962 | 5507 | 198 |
| 35K | 21.75 mi | 3.11 mi | 8506+131 | 5939+146 | 226-4 | 8388 | 5552 | 213 |
| 40K | 24.85 mi | 3.10 mi | 8481+25 | 5858+81 | 224+2 | 8666 | 5564 | 209 |
| Finish | 26.22 mi | 1.37 mi | 8618-137 | 5905-47 | 225-1 | 10610 | 6702 | 267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9104
Males
6469
M55-59
6469
5K→10K
3.1 - 6.2 mi
Overall
9637
Males
6809
M55-59
6809
10K→15K
6.2 - 9.3 mi
Overall
9104
Males
6469
M55-59
6469
15K→21K
9.3 - 13.1 mi
Overall
8605
Males
6139
M55-59
6139
21K→25K
13.1 - 15.5 mi
Overall
7898
Males
5569
M55-59
5569
25K→30K
15.5 - 18.6 mi
Overall
7962
Males
5507
M55-59
5507
30K→35K
18.6 - 21.8 mi
Overall
8388
Males
5552
M55-59
5552
35K→40K
21.8 - 24.9 mi
Overall
8666
Males
5564
M55-59
5564
40K→Finish
24.9 - 26.2 mi
Overall
10610
Males
6702
M55-59
6702
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10243 |
| 5K → 10K | 489* | 126 | +363 | #10243 | #9880 |
| 10K → 15K | 386* | 63 | +323 | #9880 | #9557 |
| 15K → 21K | 394* | 39 | +355 | #9557 | #9202 |
| 21K → 25K | 338* | 25 | +313 | #9202 | #8889 |
| 25K → 30K | 353* | 101 | +252 | #8889 | #8637 |
| 30K → 35K | 306* | 175 | +131 | #8637 | #8506 |
| 35K → 40K | 210* | 185 | +25 | #8506 | #8481 |
| 40K → Finish | 37* | 174 | -137 | #8481 | #8618 |
| TOTALS | 2513* | 888 | +1625 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions