Roel Mora
Arlington, VA
Bib: 17003 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:20 | 12:20 | 3.11 mi | 38:20 | 12:20 | - | |
10K | 1:13:54 | 11:54 | 3.10 mi | 35:34 | 11:27 | -0:53 | |
15K | 1:48:30 | 11:38 | 3.11 mi | 34:36 | 11:08 | -0:19 | |
21K | 2:32:10 | 11:40 | 3.73 mi | 43:40 | 11:43 | +0:35 | |
25K | 3:01:08 | 11:40 | 2.48 mi | 28:58 | 11:39 | -0:04 | |
30K | 3:39:42 | 11:47 | 3.11 mi | 38:34 | 12:25 | +0:46 | |
35K | 4:17:53 | 11:51 | 3.11 mi | 38:11 | 12:17 | -0:08 | |
40K | 4:55:05 | 11:52 | 3.10 mi | 37:12 | 11:58 | -0:19 | |
Finish(26.22 mi) | 5:11:27 | 11:53 | 1.37 mi | 16:22 | 12:00 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:53 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
3:16:22
63% of race
Time at Steady Pace
1:55:05
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14709 | 9451 | 1167 | 12366 | 8298 | 1014 |
| 10K | 3.10 mi | 14462+247 | 9359+92 | 1160+7 | 14099 | 9174 | 1141 |
| 15K | 3.11 mi | 13806+656 | 9046+313 | 1123+37 | 12366 | 8298 | 1014 |
| 21K | 3.73 mi | 13479+327 | 8857+189 | 1102+21 | 12718 | 8451 | 1056 |
| 25K | 2.48 mi | 13227+252 | 8695+162 | 1082+20 | 12343 | 8058 | 992 |
| 30K | 3.11 mi | 12899+328 | 8473+222 | 1051+31 | 11737 | 7626 | 942 |
| 35K | 3.11 mi | 12527+372 | 8208+265 | 1031+20 | 10616 | 6829 | 853 |
| 40K | 3.10 mi | 12013+514 | 7883+325 | 989+42 | 9043 | 5784 | 689 |
| Finish(26.22 mi) | 1.37 mi | 11875+138 | 7783+100 | 976+13 | 9833 | 6224 | 756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12366
Males
8298
M40-44
8298
5K→10K
3.1 - 6.2 mi
Overall
14099
Males
9174
M40-44
9174
10K→15K
6.2 - 9.3 mi
Overall
12366
Males
8298
M40-44
8298
15K→21K
9.3 - 13.1 mi
Overall
12718
Males
8451
M40-44
8451
21K→25K
13.1 - 15.5 mi
Overall
12343
Males
8058
M40-44
8058
25K→30K
15.5 - 18.6 mi
Overall
11737
Males
7626
M40-44
7626
30K→35K
18.6 - 21.8 mi
Overall
10616
Males
6829
M40-44
6829
35K→40K
21.8 - 24.9 mi
Overall
9043
Males
5784
M40-44
5784
40K→Finish
24.9 - 26.2 mi
Overall
9833
Males
6224
M40-44
6224
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14709 |
| 5K → 10K | 67314*+247 | #14709 → #14462 |
| 10K → 15K | 11667*+656 | #14462 → #13806 |
| 15K → 21K | 55382*+327 | #13806 → #13479 |
| 21K → 25K | 40292*+252 | #13479 → #13227 |
| 25K → 30K | 54382*+328 | #13227 → #12899 |
| 30K → 35K | 40412*+372 | #12899 → #12527 |
| 35K → 40K | 6520*+514 | #12527 → #12013 |
| 40K → Finish | 10148*+138 | #12013 → #11875 |
| TOTALS | 2833117*+2834 | #14709 → #11875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions