Isabella Richards

Arlington, VA

Bib: 16993 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 21%
Gender (Female)
#0 / 5973
Top 13%
Division (F20-24)
#0 / 849
Top 20%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:17/mi
25:44
2791640.7%
140 ft elev
10K· 6.21 mi
8:11/mi
51:08
1032170.7%
25 ft elev
15K· 9.32 mi
8:11/mi
1:16:32
5155
21 ft elev
21K· 13.05 mi
8:45/mi
1:49:11
2037
4 ft elev
25K· 15.53 mi
8:42/mi
2:10:49
350.2%
30 ft elev
30K· 18.64 mi
9:18/mi
2:39:44
5857
30 ft elev
35K· 21.75 mi
9:18/mi
3:08:39
9892
36 ft elev
40K· 24.85 mi
9:32/mi
3:38:15
36530.1%
18 ft elev
Finish· 26.22 mi
9:47/mi
3:51:36
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:11
Pace8:22 /mi
2nd Half
Distance13.17 mi
Time2:02:25
Pace9:18 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:1125:448:1725:44
8:17
-
10K
6.21 mi08:54:3551:088:1425:24
8:11
-0:06
15K
9.32 mi09:19:591:16:328:1325:24
8:11
0:00
21K
13.05 mi09:52:381:49:118:2232:39
8:45
+0:34
25K
15.53 mi10:14:162:10:498:2521:38
8:42
-0:03
30K
18.64 mi10:43:112:39:448:3428:55
9:18
+0:36
35K
21.75 mi11:12:063:08:398:4028:55
9:18
0:00
40K
24.85 mi11:41:423:38:158:4729:36
9:32
+0:14
Finish
26.22 mi11:55:033:51:368:5013:21
9:47
+0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:50 /mi

Slowest Pace

9:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:49

56% of race

Time at Steady Pace

1:27:26

38% of race

Time at Slower Pace

13:21

6% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:1125:448:1725:44
8:17
#1941
10K
6.21 mi08:54:3551:088:1425:24
8:11
#2344
15K
9.32 mi09:19:591:16:328:1325:24
8:11
#2348
21K
13.05 mi09:52:381:49:118:2232:39
8:45
#2668
25K
15.53 mi10:14:162:10:498:2521:38
8:42
#2912
30K
18.64 mi10:43:112:39:448:3428:55
9:18
#3124
35K
21.75 mi11:12:063:08:398:4028:55
9:18
#3187
40K
24.85 mi11:41:423:38:158:4729:36
9:32
#3197
Finish
26.22 mi11:55:033:51:368:5013:21
9:47
#3265
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi194134677237944093
10K6.21 mi3.10 mi2344-403448-10292-152827545114
15K9.32 mi3.11 mi2348-4449-189+3237944093
21K13.05 mi3.73 mi2668-320523-74110-213791800166
25K15.53 mi2.48 mi2912-244582-59122-1244371046223
30K18.64 mi3.11 mi3124-212637-55132-1045821138241
35K21.75 mi3.11 mi3187-63687-50143-1142291140243
40K24.85 mi3.10 mi3197-10737-50156-1338251123242
Finish26.22 mi1.37 mi3265-68781-44171-1546721462327

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

2379

Females

440

F20-24

440

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

2827

Females

545

F20-24

545

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

2379

Females

440

F20-24

440

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

3791

Females

800

F20-24

800

21K→25K

13.1 - 15.5 mi

Top 28%
×2story building
+35ft-8ft

Overall

4437

Females

1046

F20-24

1046

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

4582

Females

1138

F20-24

1138

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

4229

Females

1140

F20-24

1140

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

3825

Females

1123

F20-24

1123

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

4672

Females

1462

F20-24

1462

Passing Analysis

Category:
Athletes Passed
464*
Passed By
1788
Net Change
-1324
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1941
5K10K10413-403#1941#2344
10K15K61*65-4#2344#2348
15K21K18*338-320#2348#2668
21K25K32*276-244#2668#2912
25K30K58*270-212#2912#3124
30K35K109*172-63#3124#3187
35K40K140*150-10#3187#3197
40KFinish36*104-68#3197#3265
TOTALS464*1788-1324

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions