Jonathan Cohen

Washington, DC

Bib: 1698 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 6%

Division (M25-29)

#0 / 1724

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:37/mi

23:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

45:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:22/mi

1:08:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:25/mi

1:36:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:06/mi

1:54:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:17:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:24/mi

2:40:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:39/mi

3:03:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:40/mi

3:14:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:337:24 /mi⚡ faster

2nd Half

1:37:527:26 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:41	7:37	3.11 mi	23:41	7:37	-
10K	45:59	7:24	3.10 mi	22:18	7:11	-0:26
15K	1:08:53	7:23	3.11 mi	22:54	7:22	+0:11
21K	1:36:33	7:24	3.73 mi	27:40	7:25	+0:03
25K	1:54:13	7:21	2.48 mi	17:40	7:06	-0:19
30K	2:17:12	7:22	3.11 mi	22:59	7:24	+0:18
35K	2:40:12	7:22	3.11 mi	23:00	7:24	0:00
40K	3:03:57	7:24	3.10 mi	23:45	7:39	+0:15
Finish(26.22 mi)	3:14:25	7:25	1.37 mi	10:28	7:40	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:25 /mi

Slowest Pace

7:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:31

70% of race

Time at Steady Pace

57:54

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	848	734	163	871	757	167
10K	3.10 mi	829+19	721+13	160+3	819	719	159
15K	3.11 mi	821+8	717+4	165-5	871	757	167
21K	3.73 mi	821	718-1	163+2	826	715	161
25K	2.48 mi	785+36	682+36	148+15	707	613	139
30K	3.11 mi	748+37	651+31	144+4	639	553	122
35K	3.11 mi	714+34	619+32	139+5	663	562	122
40K	3.10 mi	678+36	584+35	131+8	674	562	126
Finish(26.22 mi)	1.37 mi	671+7	577+7	127+4	731	610	143

610

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#848
5K → 10K	3352+19	#848 → #829
10K → 15K	2129*+8	#829 → #821
15K → 21K	2525*0	#821 → #821
21K → 25K	541*+36	#821 → #785
25K → 30K	1249*+37	#785 → #748
30K → 35K	943*+34	#748 → #714
35K → 40K	2056*+36	#714 → #678
40K → Finish	714+7	#678 → #671
TOTALS	132309*+177	#848 → #671

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions