Dennis Tsang
Arlington, VA
Bib: 16961 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:27 | 11:44 | 3.11 mi | 36:27 | 11:44 | - | |
10K | 1:09:55 | 11:15 | 3.10 mi | 33:28 | 10:46 | -0:58 | |
15K | 1:43:31 | 11:06 | 3.11 mi | 33:36 | 10:49 | +0:03 | |
21K | 2:23:00 | 10:58 | 3.73 mi | 39:29 | 10:35 | -0:14 | |
25K | 2:48:09 | 10:49 | 2.48 mi | 25:09 | 10:07 | -0:28 | |
30K | 3:20:34 | 10:46 | 3.11 mi | 32:25 | 10:26 | +0:19 | |
35K | 3:52:55 | 10:43 | 3.11 mi | 32:21 | 10:25 | -0:01 | |
40K | 4:25:55 | 10:42 | 3.10 mi | 33:00 | 10:37 | +0:12 | |
Finish(26.22 mi) | 4:40:32 | 10:42 | 1.37 mi | 14:37 | 10:43 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
10:42 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
4:04:05
87% of race
Time at Steady Pace
36:27
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13651 | 8933 | 1101 | 11513 | 7813 | 963 |
| 10K | 3.10 mi | 13111+540 | 8662+271 | 1074+27 | 12446 | 8334 | 1020 |
| 15K | 3.11 mi | 12526+585 | 8382+280 | 1025+49 | 11513 | 7813 | 963 |
| 21K | 3.73 mi | 11662+864 | 7910+472 | 975+50 | 9992 | 6957 | 840 |
| 25K | 2.48 mi | 11087+575 | 7559+351 | 921+54 | 8707 | 6052 | 737 |
| 30K | 3.11 mi | 10242+845 | 7027+532 | 852+69 | 7451 | 5199 | 618 |
| 35K | 3.11 mi | 9581+661 | 6578+449 | 798+54 | 6771 | 4602 | 560 |
| 40K | 3.10 mi | 8977+604 | 6147+431 | 753+45 | 6178 | 4123 | 485 |
| Finish(26.22 mi) | 1.37 mi | 8806+171 | 6031+116 | 738+15 | 6819 | 4455 | 529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11513
Males
7813
M40-44
7813
5K→10K
3.1 - 6.2 mi
Overall
12446
Males
8334
M40-44
8334
10K→15K
6.2 - 9.3 mi
Overall
11513
Males
7813
M40-44
7813
15K→21K
9.3 - 13.1 mi
Overall
9992
Males
6957
M40-44
6957
21K→25K
13.1 - 15.5 mi
Overall
8707
Males
6052
M40-44
6052
25K→30K
15.5 - 18.6 mi
Overall
7451
Males
5199
M40-44
5199
30K→35K
18.6 - 21.8 mi
Overall
6771
Males
4602
M40-44
4602
35K→40K
21.8 - 24.9 mi
Overall
6178
Males
4123
M40-44
4123
40K→Finish
24.9 - 26.2 mi
Overall
6819
Males
4455
M40-44
4455
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13651 |
| 5K → 10K | 67607*+540 | #13651 → #13111 |
| 10K → 15K | 24609*+585 | #13111 → #12526 |
| 15K → 21K | 10874*+864 | #12526 → #11662 |
| 21K → 25K | 6581*+575 | #11662 → #11087 |
| 25K → 30K | 6851*+845 | #11087 → #10242 |
| 30K → 35K | 10671*+661 | #10242 → #9581 |
| 35K → 40K | 20624*+604 | #9581 → #8977 |
| 40K → Finish | 12183*+171 | #8977 → #8806 |
| TOTALS | 1555000*+4845 | #13651 → #8806 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions