Melissa Domon
Virginia Bch, VA
Bib: 16944 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:09:37 | 11:12 | 3.10 mi | 33:30 | 10:47 | -0:50 | |
15K | 1:44:45 | 11:14 | 3.11 mi | 35:08 | 11:18 | +0:31 | |
21K | 2:33:52 | 11:47 | 3.73 mi | 49:07 | 13:10 | +1:52 | |
25K | 3:02:54 | 11:46 | 2.48 mi | 29:02 | 11:41 | -1:29 | |
30K | 3:42:47 | 11:57 | 3.11 mi | 39:53 | 12:50 | +1:09 | |
35K | 4:23:11 | 12:06 | 3.11 mi | 40:24 | 13:00 | +0:10 | |
40K | 5:04:56 | 12:16 | 3.10 mi | 41:45 | 13:26 | +0:26 | |
Finish(26.22 mi) | 5:22:21 | 12:18 | 1.37 mi | 17:25 | 12:46 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:18 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
2:13:47
42% of race
Time at Steady Pace
2:26:49
46% of race
Time at Slower Pace
41:45
13% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13403 | 4596 | 380 | 12807 | 4285 | 345 |
| 10K | 3.10 mi | 12964+439 | 4375+221 | 355+25 | 12470 | 4125 | 334 |
| 15K | 3.11 mi | 12883+81 | 4316+59 | 350+5 | 12807 | 4285 | 345 |
| 21K | 3.73 mi | 13707-824 | 4730-414 | 386-36 | 14682 | 5288 | 443 |
| 25K | 2.48 mi | 13472+235 | 4668+62 | 380+6 | 12394 | 4314 | 349 |
| 30K | 3.11 mi | 13231+241 | 4600+68 | 379+1 | 12413 | 4430 | 364 |
| 35K | 3.11 mi | 13042+189 | 4563+37 | 384-5 | 11855 | 4323 | 367 |
| 40K | 3.10 mi | 12852+190 | 4525+38 | 379+5 | 11706 | 4320 | 362 |
| Finish(26.22 mi) | 1.37 mi | 12751+101 | 4494+31 | 375+4 | 11268 | 4162 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12807
Females
4285
F45-49
4285
5K→10K
3.1 - 6.2 mi
Overall
12470
Females
4125
F45-49
4125
10K→15K
6.2 - 9.3 mi
Overall
12807
Females
4285
F45-49
4285
15K→21K
9.3 - 13.1 mi
Overall
14682
Females
5288
F45-49
5288
21K→25K
13.1 - 15.5 mi
Overall
12394
Females
4314
F45-49
4314
25K→30K
15.5 - 18.6 mi
Overall
12413
Females
4430
F45-49
4430
30K→35K
18.6 - 21.8 mi
Overall
11855
Females
4323
F45-49
4323
35K→40K
21.8 - 24.9 mi
Overall
11706
Females
4320
F45-49
4320
40K→Finish
24.9 - 26.2 mi
Overall
11268
Females
4162
F45-49
4162
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13403 |
| 5K → 10K | 78517*+439 | #13403 → #12964 |
| 10K → 15K | 162243*+81 | #12964 → #12883 |
| 15K → 21K | 87551*-824 | #12883 → #13707 |
| 21K → 25K | 44279*+235 | #13707 → #13472 |
| 25K → 30K | 66307*+241 | #13472 → #13231 |
| 30K → 35K | 71260*+189 | #13231 → #13042 |
| 35K → 40K | 78268*+190 | #13042 → #12852 |
| 40K → Finish | 25126*+101 | #12852 → #12751 |
| TOTALS | 13992051*+652 | #13403 → #12751 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions