Steven Bergen
Fairfax, VA
Bib: 16932 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:55 | 10:55 | 3.11 mi | 33:55 | 10:55 | - | |
10K | 1:07:22 | 10:50 | 3.10 mi | 33:27 | 10:46 | -0:09 | |
15K | 1:40:20 | 10:46 | 3.11 mi | 32:58 | 10:37 | -0:09 | |
21K | 2:19:55 | 10:43 | 3.73 mi | 39:35 | 10:37 | 0:00 | |
25K | 2:46:07 | 10:42 | 2.48 mi | 26:12 | 10:32 | -0:05 | |
30K | 3:20:35 | 10:46 | 3.11 mi | 34:28 | 11:06 | +0:34 | |
35K | 3:58:44 | 10:59 | 3.11 mi | 38:09 | 12:17 | +1:11 | |
40K | 4:36:43 | 11:08 | 3.10 mi | 37:59 | 12:14 | -0:03 | |
Finish(26.22 mi) | 4:54:04 | 11:13 | 1.37 mi | 17:21 | 12:43 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:13 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:35
68% of race
Time at Slower Pace
1:33:29
32% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11286 | 7717 | 946 | 10860 | 7466 | 922 |
| 10K | 3.10 mi | 11853-567 | 8043-326 | 988-42 | 12433 | 8326 | 1018 |
| 15K | 3.11 mi | 11451+402 | 7813+230 | 957+31 | 10860 | 7466 | 922 |
| 21K | 3.73 mi | 10953+498 | 7528+285 | 928+29 | 10055 | 6993 | 846 |
| 25K | 2.48 mi | 10685+268 | 7328+200 | 898+30 | 9957 | 6753 | 813 |
| 30K | 3.11 mi | 10247+438 | 7030+298 | 853+45 | 9110 | 6161 | 734 |
| 35K | 3.11 mi | 10344-97 | 7010+20 | 848+5 | 10600 | 6819 | 852 |
| 40K | 3.10 mi | 10221+123 | 6885+125 | 838+10 | 9593 | 6109 | 736 |
| Finish(26.22 mi) | 1.37 mi | 10302-81 | 6904-19 | 839-1 | 11204 | 7071 | 864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10860
Males
7466
M40-44
7466
5K→10K
3.1 - 6.2 mi
Overall
12433
Males
8326
M40-44
8326
10K→15K
6.2 - 9.3 mi
Overall
10860
Males
7466
M40-44
7466
15K→21K
9.3 - 13.1 mi
Overall
10055
Males
6993
M40-44
6993
21K→25K
13.1 - 15.5 mi
Overall
9957
Males
6753
M40-44
6753
25K→30K
15.5 - 18.6 mi
Overall
9110
Males
6161
M40-44
6161
30K→35K
18.6 - 21.8 mi
Overall
10600
Males
6819
M40-44
6819
35K→40K
21.8 - 24.9 mi
Overall
9593
Males
6109
M40-44
6109
40K→Finish
24.9 - 26.2 mi
Overall
11204
Males
7071
M40-44
7071
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11286 |
| 5K → 10K | 65689*-567 | #11286 → #11853 |
| 10K → 15K | 50452*+402 | #11853 → #11451 |
| 15K → 21K | 25523*+498 | #11451 → #10953 |
| 21K → 25K | 57325*+268 | #10953 → #10685 |
| 25K → 30K | 55493*+438 | #10685 → #10247 |
| 30K → 35K | 288191*-97 | #10247 → #10344 |
| 35K → 40K | 119242*+123 | #10344 → #10221 |
| 40K → Finish | 12342*-81 | #10221 → #10302 |
| TOTALS | 13732357*+984 | #11286 → #10302 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions