Angela Grunn
Howell, MI
Bib: 16928 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:57 | 14:09 | 3.11 mi | 43:57 | 14:09 | - | |
10K | 1:26:32 | 13:56 | 3.10 mi | 42:35 | 13:42 | -0:27 | |
15K | 2:10:35 | 14:01 | 3.11 mi | 44:03 | 14:11 | +0:29 | |
21K | 3:06:01 | 14:15 | 3.73 mi | 55:26 | 14:52 | +0:41 | |
25K | 3:41:13 | 14:14 | 2.48 mi | 35:12 | 14:10 | -0:42 | |
30K | 4:27:24 | 14:21 | 3.11 mi | 46:11 | 14:52 | +0:42 | |
35K | 5:12:10 | 14:21 | 3.11 mi | 44:46 | 14:25 | -0:27 | |
40K | 5:59:24 | 14:28 | 3.10 mi | 47:14 | 15:12 | +0:47 | |
Finish(26.22 mi) | 6:20:49 | 14:32 | 1.37 mi | 21:25 | 15:42 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:42 /mi
Average Pace
14:32 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
5:12:10
82% of race
Time at Steady Pace
1:08:39
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16000 | 5978 | 144 | 15866 | 5923 | 142 |
| 10K | 3.10 mi | 16002-2 | 5979-1 | 146-2 | 15965 | 5959 | 146 |
| 15K | 3.11 mi | 15976+26 | 5972+7 | 147-1 | 15866 | 5923 | 142 |
| 21K | 3.73 mi | 15903+73 | 5937+35 | 147 | 15723 | 5863 | 141 |
| 25K | 2.48 mi | 15839+64 | 5912+25 | 144+3 | 15166 | 5665 | 131 |
| 30K | 3.11 mi | 15696+143 | 5855+57 | 142+2 | 14732 | 5484 | 123 |
| 35K | 3.11 mi | 15546+150 | 5790+65 | 137+5 | 13761 | 5141 | 114 |
| 40K | 3.10 mi | 15435+111 | 5746+44 | 135+2 | 13979 | 5237 | 122 |
| Finish(26.22 mi) | 1.37 mi | 15391+44 | 5727+19 | 135 | 14550 | 5468 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15866
Females
5923
F60-64
5923
5K→10K
3.1 - 6.2 mi
Overall
15965
Females
5959
F60-64
5959
10K→15K
6.2 - 9.3 mi
Overall
15866
Females
5923
F60-64
5923
15K→21K
9.3 - 13.1 mi
Overall
15723
Females
5863
F60-64
5863
21K→25K
13.1 - 15.5 mi
Overall
15166
Females
5665
F60-64
5665
25K→30K
15.5 - 18.6 mi
Overall
14732
Females
5484
F60-64
5484
30K→35K
18.6 - 21.8 mi
Overall
13761
Females
5141
F60-64
5141
35K→40K
21.8 - 24.9 mi
Overall
13979
Females
5237
F60-64
5237
40K→Finish
24.9 - 26.2 mi
Overall
14550
Females
5468
F60-64
5468
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16000 |
| 5K → 10K | 4745*-2 | #16000 → #16002 |
| 10K → 15K | 2551*+26 | #16002 → #15976 |
| 15K → 21K | 2699*+73 | #15976 → #15903 |
| 21K → 25K | 670*+64 | #15903 → #15839 |
| 25K → 30K | 10153*+143 | #15839 → #15696 |
| 30K → 35K | 11161*+150 | #15696 → #15546 |
| 35K → 40K | 16127*+111 | #15546 → #15435 |
| 40K → Finish | 751*+44 | #15435 → #15391 |
| TOTALS | 148757*+609 | #16000 → #15391 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions