Michael Lee
Vienna, VA
Bib: 16907 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 33:11 | 10:41 | -0:17 | |
15K | 1:40:26 | 10:47 | 3.11 mi | 33:10 | 10:41 | 0:00 | |
21K | 2:27:20 | 11:17 | 3.73 mi | 46:54 | 12:35 | +1:54 | |
25K | 2:54:14 | 11:13 | 2.48 mi | 26:54 | 10:49 | -1:46 | |
30K | 3:33:35 | 11:27 | 3.11 mi | 39:21 | 12:40 | +1:51 | |
35K | 4:12:46 | 11:37 | 3.11 mi | 39:11 | 12:37 | -0:03 | |
40K | 4:52:29 | 11:46 | 3.10 mi | 39:43 | 12:47 | +0:10 | |
Finish(26.22 mi) | 5:10:37 | 11:51 | 1.37 mi | 18:08 | 13:18 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:51 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
2:07:20
41% of race
Time at Steady Pace
2:45:09
53% of race
Time at Slower Pace
18:08
6% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11480 | 7819 | 328 | 11063 | 7576 | 306 |
| 10K | 3.10 mi | 11801-321 | 8012-193 | 330-2 | 12152 | 8190 | 340 |
| 15K | 3.11 mi | 11496+305 | 7839+173 | 322+8 | 11063 | 7576 | 306 |
| 21K | 3.73 mi | 12626-1130 | 8417-578 | 368-46 | 13996 | 9067 | 431 |
| 25K | 2.48 mi | 12211+415 | 8152+265 | 344+24 | 10635 | 7145 | 284 |
| 30K | 3.11 mi | 12214-3 | 8108+44 | 347-3 | 12134 | 7830 | 352 |
| 35K | 3.11 mi | 12005+209 | 7930+178 | 338+9 | 11205 | 7164 | 317 |
| 40K | 3.10 mi | 11776+229 | 7758+172 | 328+10 | 10624 | 6731 | 280 |
| Finish(26.22 mi) | 1.37 mi | 11797-21 | 7737+21 | 323+5 | 12087 | 7613 | 321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11063
Males
7576
M55-59
7576
5K→10K
3.1 - 6.2 mi
Overall
12152
Males
8190
M55-59
8190
10K→15K
6.2 - 9.3 mi
Overall
11063
Males
7576
M55-59
7576
15K→21K
9.3 - 13.1 mi
Overall
13996
Males
9067
M55-59
9067
21K→25K
13.1 - 15.5 mi
Overall
10635
Males
7145
M55-59
7145
25K→30K
15.5 - 18.6 mi
Overall
12134
Males
7830
M55-59
7830
30K→35K
18.6 - 21.8 mi
Overall
11205
Males
7164
M55-59
7164
35K→40K
21.8 - 24.9 mi
Overall
10624
Males
6731
M55-59
6731
40K→Finish
24.9 - 26.2 mi
Overall
12087
Males
7613
M55-59
7613
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11480 |
| 5K → 10K | 135* | 456 | -321 | #11480 | #11801 |
| 10K → 15K | 384* | 79 | +305 | #11801 | #11496 |
| 15K → 21K | 52* | 1182 | -1130 | #11496 | #12626 |
| 21K → 25K | 438* | 23 | +415 | #12626 | #12211 |
| 25K → 30K | 207* | 210 | -3 | #12211 | #12214 |
| 30K → 35K | 309* | 100 | +209 | #12214 | #12005 |
| 35K → 40K | 295* | 66 | +229 | #12005 | #11776 |
| 40K → Finish | 60* | 81 | -21 | #11776 | #11797 |
| TOTALS | 1880* | 2197 | -317 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions