Morgan Hadel
Arlington, VA
Bib: 16892 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 53:34 | 8:37 | 3.10 mi | 25:38 | 8:15 | -0:44 | |
15K | 1:19:26 | 8:31 | 3.11 mi | 25:52 | 8:20 | +0:05 | |
21K | 1:50:57 | 8:30 | 3.73 mi | 31:31 | 8:27 | +0:07 | |
25K | 2:10:20 | 8:23 | 2.48 mi | 19:23 | 7:48 | -0:39 | |
30K | 2:35:45 | 8:21 | 3.11 mi | 25:25 | 8:11 | +0:23 | |
35K | 3:00:32 | 8:18 | 3.11 mi | 24:47 | 7:59 | -0:12 | |
40K | 3:25:52 | 8:17 | 3.10 mi | 25:20 | 8:09 | +0:10 | |
Finish(26.22 mi) | 3:37:03 | 8:17 | 1.37 mi | 11:11 | 8:12 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:17 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:09:07
87% of race
Time at Steady Pace
27:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4066 | 889 | 171 | 2809 | 557 | 119 |
| 10K | 3.10 mi | 3612+454 | 758+131 | 154+17 | 3060 | 591 | 121 |
| 15K | 3.11 mi | 3232+380 | 663+95 | 137+17 | 2809 | 557 | 119 |
| 21K | 3.73 mi | 3088+144 | 620+43 | 130+7 | 2839 | 558 | 120 |
| 25K | 2.48 mi | 2830+258 | 562+58 | 119+11 | 1835 | 328 | 71 |
| 30K | 3.11 mi | 2509+321 | 494+68 | 107+12 | 1711 | 318 | 78 |
| 35K | 3.11 mi | 2238+271 | 444+50 | 97+10 | 1308 | 246 | 59 |
| 40K | 3.10 mi | 1990+248 | 403+41 | 88+9 | 1266 | 274 | 63 |
| Finish(26.22 mi) | 1.37 mi | 1915+75 | 392+11 | 83+5 | 1412 | 317 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2809
Females
557
F20-24
557
5K→10K
3.1 - 6.2 mi
Overall
3060
Females
591
F20-24
591
10K→15K
6.2 - 9.3 mi
Overall
2809
Females
557
F20-24
557
15K→21K
9.3 - 13.1 mi
Overall
2839
Females
558
F20-24
558
21K→25K
13.1 - 15.5 mi
Overall
1835
Females
328
F20-24
328
25K→30K
15.5 - 18.6 mi
Overall
1711
Females
318
F20-24
318
30K→35K
18.6 - 21.8 mi
Overall
1308
Females
246
F20-24
246
35K→40K
21.8 - 24.9 mi
Overall
1266
Females
274
F20-24
274
40K→Finish
24.9 - 26.2 mi
Overall
1412
Females
317
F20-24
317
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4066 |
| 5K → 10K | 481* | 27 | +454 | #4066 | #3612 |
| 10K → 15K | 395* | 15 | +380 | #3612 | #3232 |
| 15K → 21K | 179* | 35 | +144 | #3232 | #3088 |
| 21K → 25K | 261* | 3 | +258 | #3088 | #2830 |
| 25K → 30K | 324* | 3 | +321 | #2830 | #2509 |
| 30K → 35K | 272* | 1 | +271 | #2509 | #2238 |
| 35K → 40K | 254* | 6 | +248 | #2238 | #1990 |
| 40K → Finish | 79 | 4 | +75 | #1990 | #1915 |
| TOTALS | 2245* | 94 | +2151 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions