Ginnie Vasquez
Reston, VA
Bib: 16889 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:11 | 3.11 mi | 34:46 | 11:11 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 33:35 | 10:49 | -0:22 | |
15K | 1:42:29 | 11:00 | 3.11 mi | 34:08 | 10:59 | +0:10 | |
21K | 2:24:30 | 11:04 | 3.73 mi | 42:01 | 11:16 | +0:17 | |
25K | 2:51:53 | 11:04 | 2.48 mi | 27:23 | 11:01 | -0:15 | |
30K | 3:27:54 | 11:09 | 3.11 mi | 36:01 | 11:36 | +0:35 | |
35K | 4:04:04 | 11:13 | 3.11 mi | 36:10 | 11:38 | +0:02 | |
40K | 4:41:14 | 11:19 | 3.10 mi | 37:10 | 11:58 | +0:20 | |
Finish(26.22 mi) | 4:56:50 | 11:20 | 1.37 mi | 15:36 | 11:26 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:20 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
4:19:40
87% of race
Time at Steady Pace
37:10
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12230 | 4003 | 557 | 11979 | 3892 | 543 |
| 10K | 3.10 mi | 12339-109 | 4059-56 | 568-11 | 12537 | 4158 | 576 |
| 15K | 3.11 mi | 12175+164 | 3994+65 | 559+9 | 11979 | 3892 | 543 |
| 21K | 3.73 mi | 12015+160 | 3921+73 | 541+18 | 11773 | 3825 | 532 |
| 25K | 2.48 mi | 11823+192 | 3871+50 | 535+6 | 11120 | 3707 | 506 |
| 30K | 3.11 mi | 11414+409 | 3743+128 | 519+16 | 10202 | 3415 | 478 |
| 35K | 3.11 mi | 10968+446 | 3614+129 | 498+21 | 9429 | 3289 | 456 |
| 40K | 3.10 mi | 10688+280 | 3541+73 | 487+11 | 9020 | 3254 | 447 |
| Finish(26.22 mi) | 1.37 mi | 10593+95 | 3524+17 | 486+1 | 8611 | 3107 | 430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11979
Females
3892
F30-34
3892
5K→10K
3.1 - 6.2 mi
Overall
12537
Females
4158
F30-34
4158
10K→15K
6.2 - 9.3 mi
Overall
11979
Females
3892
F30-34
3892
15K→21K
9.3 - 13.1 mi
Overall
11773
Females
3825
F30-34
3825
21K→25K
13.1 - 15.5 mi
Overall
11120
Females
3707
F30-34
3707
25K→30K
15.5 - 18.6 mi
Overall
10202
Females
3415
F30-34
3415
30K→35K
18.6 - 21.8 mi
Overall
9429
Females
3289
F30-34
3289
35K→40K
21.8 - 24.9 mi
Overall
9020
Females
3254
F30-34
3254
40K→Finish
24.9 - 26.2 mi
Overall
8611
Females
3107
F30-34
3107
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12230 |
| 5K → 10K | 289180*-109 | #12230 → #12339 |
| 10K → 15K | 117281*+164 | #12339 → #12175 |
| 15K → 21K | 158318*+160 | #12175 → #12015 |
| 21K → 25K | 93285*+192 | #12015 → #11823 |
| 25K → 30K | 43452*+409 | #11823 → #11414 |
| 30K → 35K | 54500*+446 | #11414 → #10968 |
| 35K → 40K | 49329*+280 | #10968 → #10688 |
| 40K → Finish | 30125*+95 | #10688 → #10593 |
| TOTALS | 8332470*+1637 | #12230 → #10593 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions