Rio Frank-Bantell

Kingston, PA

Bib: 16879 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 18%

Gender (Male)

#0 / 9934

Top 22%

Division (M20-24)

#0 / 1037

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:20/mi

52:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:30/mi

1:19:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:51:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:17/mi

2:11:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:39:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:47/mi

3:06:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:20/mi

3:35:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:47:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:098:31 /mi⚡ faster

2nd Half

1:56:288:51 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:46	8:37	3.11 mi	26:46	8:37	-
10K	52:39	8:28	3.10 mi	25:53	8:20	-0:17
15K	1:19:04	8:29	3.11 mi	26:25	8:30	+0:10
21K	1:51:09	8:31	3.73 mi	32:05	8:36	+0:06
25K	2:11:45	8:29	2.48 mi	20:36	8:17	-0:19
30K	2:39:15	8:33	3.11 mi	27:30	8:51	+0:34
35K	3:06:32	8:35	3.11 mi	27:17	8:47	-0:04
40K	3:35:32	8:40	3.10 mi	29:00	9:20	+0:33
Finish(26.22 mi)	3:47:37	8:41	1.37 mi	12:05	8:52	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:41 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:37

87% of race

Time at Steady Pace

29:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2802	2242	293	3251	2592	355
10K	3.10 mi	3047-245	2438-196	317-24	3375	2698	362
15K	3.11 mi	3086-39	2459-21	330-13	3251	2592	355
21K	3.73 mi	3130-44	2502-43	337-7	3272	2617	372
25K	2.48 mi	3072+58	2457+45	334+3	3057	2414	351
30K	3.11 mi	3026+46	2413+44	336-2	3189	2472	371
35K	3.11 mi	2932+94	2321+92	323+13	2919	2202	335
40K	3.10 mi	2877+55	2238+83	313+10	3398	2416	364
Finish(26.22 mi)	1.37 mi	2804+73	2169+69	309+4	2584	1881	310

1881

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2802
5K → 10K	30358*-245	#2802 → #3047
10K → 15K	12687*-39	#3047 → #3086
15K → 21K	11874*-44	#3086 → #3130
21K → 25K	3896*+58	#3130 → #3072
25K → 30K	73119*+46	#3072 → #3026
30K → 35K	101195*+94	#3026 → #2932
35K → 40K	96151*+55	#2932 → #2877
40K → Finish	1790*+73	#2877 → #2804
TOTALS	872870*-2	#2802 → #2804

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions