Laura Uzes

Washington, DC

Bib: 16878 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:07:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:31/mi

1:40:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:57/mi

2:20:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:28/mi

2:46:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:54/mi

3:23:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:01/mi

4:01:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:44/mi

4:40:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:46/mi

4:56:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:5410:48 /mi⚡ faster

2nd Half

2:35:5511:50 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:39	11:09	3.11 mi	34:39	11:09	-
10K	1:07:23	10:51	3.10 mi	32:44	10:32	-0:37
15K	1:40:04	10:44	3.11 mi	32:41	10:31	-0:01
21K	2:20:54	10:48	3.73 mi	40:50	10:57	+0:26
25K	2:46:55	10:45	2.48 mi	26:01	10:28	-0:29
30K	3:23:53	10:56	3.11 mi	36:58	11:54	+1:26
35K	4:01:13	11:05	3.11 mi	37:20	12:01	+0:07
40K	4:40:46	11:18	3.10 mi	39:33	12:44	+0:43
Finish(26.22 mi)	4:56:49	11:20	1.37 mi	16:03	11:46	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:20 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:26

31% of race

Time at Steady Pace

1:15:29

25% of race

Time at Slower Pace

2:09:54

44% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12101	3940	943	10567	3257	828
10K	3.10 mi	11859+242	3814+126	928+15	11691	3736	914
15K	3.11 mi	11364+495	3604+210	890+38	10567	3257	828
21K	3.73 mi	11158+206	3513+91	878+12	10993	3479	875
25K	2.48 mi	10845+313	3425+88	868+10	9737	3104	811
30K	3.11 mi	10791+54	3459-34	882-14	10779	3672	935
35K	3.11 mi	10648+143	3470-11	884-2	10183	3611	919
40K	3.10 mi	10649-1	3525-55	902-18	10519	3849	952
Finish(26.22 mi)	1.37 mi	10592+57	3523+2	897+5	9346	3397	877

3397

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12101
5K → 10K	164406*+242	#12101 → #11859
10K → 15K	37532*+495	#11859 → #11364
15K → 21K	123329*+206	#11364 → #11158
21K → 25K	51364*+313	#11158 → #10845
25K → 30K	220274*+54	#10845 → #10791
30K → 35K	150293*+143	#10791 → #10648
35K → 40K	175174*-1	#10648 → #10649
40K → Finish	44101*+57	#10649 → #10592
TOTALS	9642473*+1509	#12101 → #10592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions