Molly Weingord

Arlington, VA

Bib: 16861 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:42/mi

1:13:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:35/mi

1:49:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:37/mi

2:33:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:11/mi

3:05:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:07/mi

3:43:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:31/mi

4:22:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

5:02:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

5:17:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:0711:44 /mi⚡ faster

2nd Half

2:44:2712:29 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:29	12:04	3.11 mi	37:29	12:04	-
10K	1:13:50	11:53	3.10 mi	36:21	11:42	-0:22
15K	1:49:49	11:47	3.11 mi	35:59	11:35	-0:07
21K	2:33:07	11:44	3.73 mi	43:18	11:37	+0:02
25K	3:05:54	11:58	2.48 mi	32:47	13:11	+1:34
30K	3:43:34	12:00	3.11 mi	37:40	12:07	-1:04
35K	4:22:27	12:04	3.11 mi	38:53	12:31	+0:24
40K	5:02:22	12:10	3.10 mi	39:55	12:51	+0:20
Finish(26.22 mi)	5:17:34	12:07	1.37 mi	15:12	11:09	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

12:07 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:59

65% of race

Time at Steady Pace

1:18:48

25% of race

Time at Slower Pace

32:47

10% of race

Average Pace: 12:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	14301	5047	1150	13405	4583	1081
10K	3.10 mi	14444-143	5093-46	1163-13	14499	5134	1172
15K	3.11 mi	14087+357	4914+179	1132+31	13405	4583	1081
21K	3.73 mi	13587+500	4674+240	1100+32	12528	4181	1019
25K	2.48 mi	13832-245	4843-169	1138-38	14336	5260	1189
30K	3.11 mi	13311+521	4646+197	1104+34	11203	3861	978
35K	3.11 mi	12983+328	4537+109	1091+13	11032	3963	989
40K	3.10 mi	12630+353	4417+120	1065+26	10746	3932	973
Finish(26.22 mi)	1.37 mi	12395+235	4332+85	1052+13	7853	2783	741

2783

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14301
5K → 10K	261118*-143	#14301 → #14444
10K → 15K	22379*+357	#14444 → #14087
15K → 21K	24524*+500	#14087 → #13587
21K → 25K	31570*-245	#13587 → #13832
25K → 30K	12533*+521	#13832 → #13311
30K → 35K	38366*+328	#13311 → #12983
35K → 40K	25378*+353	#12983 → #12630
40K → Finish	1236*+235	#12630 → #12395
TOTALS	6982604*+1906	#14301 → #12395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions