Andrew Sender

Washington, DC

Bib: 16840 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:41/mi

36:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:25/mi

1:11:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:10/mi

1:43:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:29/mi

2:22:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:47:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:24/mi

3:22:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:33/mi

3:58:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:38:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:44/mi

4:54:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2710:55 /mi⚡ faster

2nd Half

2:31:4611:31 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:18	11:41	3.11 mi	36:18	11:41	-
10K	1:11:47	11:33	3.10 mi	35:29	11:25	-0:16
15K	1:43:21	11:05	3.11 mi	31:34	10:10	-1:15
21K	2:22:27	10:55	3.73 mi	39:06	10:29	+0:19
25K	2:47:34	10:47	2.48 mi	25:07	10:06	-0:23
30K	3:22:58	10:53	3.11 mi	35:24	11:24	+1:18
35K	3:58:52	10:59	3.11 mi	35:54	11:33	+0:09
40K	4:38:14	11:12	3.10 mi	39:22	12:40	+1:07
Finish(26.22 mi)	4:54:14	11:14	1.37 mi	16:00	11:44	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:14 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:47

33% of race

Time at Steady Pace

2:39:05

54% of race

Time at Slower Pace

39:22

13% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13541	8879	1251	9335	6597	983
10K	3.10 mi	13813-272	9039-160	1277-26	14061	9157	1294
15K	3.11 mi	12474+1339	8348+691	1184+93	9335	6597	983
21K	3.73 mi	11530+944	7844+504	1129+55	9678	6759	995
25K	2.48 mi	10968+562	7496+348	1097+32	8665	6023	881
30K	3.11 mi	10648+320	7250+246	1058+39	9764	6538	945
35K	3.11 mi	10358+290	7020+230	1029+29	9245	6039	851
40K	3.10 mi	10389-31	6973+47	1015+14	10423	6611	947
Finish(26.22 mi)	1.37 mi	10330+59	6921+52	1009+6	9272	5908	847

5908

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13541
5K → 10K	373101*-272	#13541 → #13813
10K → 15K	21341*+1339	#13813 → #12474
15K → 21K	5949*+944	#12474 → #11530
21K → 25K	8570*+562	#11530 → #10968
25K → 30K	92412*+320	#10968 → #10648
30K → 35K	90380*+290	#10648 → #10358
35K → 40K	196165*-31	#10358 → #10389
40K → Finish	44103*+59	#10389 → #10330
TOTALS	8104021*+3211	#13541 → #10330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions