Matt Bohmke

Fredericksbrg, VA

Bib: 168 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 1%

Gender (Male)

#0 / 9934

Top 2%

Division (M30-34)

#0 / 1564

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:43/mi

20:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:17/mi

40:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:25/mi

1:00:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:30/mi

1:24:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:23/mi

1:40:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:36/mi

2:00:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:40/mi

2:21:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:58/mi

2:43:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:12/mi

2:53:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:24:346:29 /mi⚡ faster

2nd Half

1:28:316:43 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:52	6:43	3.11 mi	20:52	6:43	-
10K	40:22	6:30	3.10 mi	19:30	6:17	-0:26
15K	1:00:19	6:28	3.11 mi	19:57	6:25	+0:08
21K	1:24:34	6:29	3.73 mi	24:15	6:30	+0:05
25K	1:40:27	6:28	2.48 mi	15:53	6:23	-0:07
30K	2:00:56	6:29	3.11 mi	20:29	6:36	+0:13
35K	2:21:39	6:31	3.11 mi	20:43	6:40	+0:04
40K	2:43:17	6:34	3.10 mi	21:38	6:58	+0:18
Finish(26.22 mi)	2:53:06	6:36	1.37 mi	9:49	7:12	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

6:36 /mi

Slowest Pace

7:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:39

82% of race

Time at Steady Pace

31:27

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	223	208	53	159	150	41
10K	3.10 mi	187+36	176+32	44+9	150	141	37
15K	3.11 mi	179+8	169+7	44	159	150	41
21K	3.73 mi	169+10	160+9	41+3	163	155	38
25K	2.48 mi	169	159+1	40+1	192	182	46
30K	3.11 mi	158+11	149+10	38+2	153	148	37
35K	3.11 mi	155+3	147+2	36+2	188	178	43
40K	3.10 mi	160-5	154-7	42-6	250	229	53
Finish(26.22 mi)	1.37 mi	163-3	158-4	42	351	310	67

310

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#223
5K → 10K	137+36	#223 → #187
10K → 15K	210+8	#187 → #179
15K → 21K	313*+10	#179 → #169
21K → 25K	550	#169 → #169
25K → 30K	112+11	#169 → #158
30K → 35K	47*+3	#158 → #155
35K → 40K	105*-5	#155 → #160
40K → Finish	52-3	#160 → #163
TOTALS	3191*+60	#223 → #163

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions