Dakota Staren

Washington, DC

Bib: 16785 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Female)

#0 / 5973

Top 30%

Division (F30-34)

#0 / 812

Top 29%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:01/mi

31:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

1:00:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:28:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

2:03:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:25/mi

2:26:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:17/mi

2:58:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:37/mi

3:31:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:25/mi

4:04:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:41/mi

4:17:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:299:28 /mi⚡ faster

2nd Half

2:13:5210:10 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:08	10:01	3.11 mi	31:08	10:01	-
10K	1:00:15	9:42	3.10 mi	29:07	9:22	-0:39
15K	1:28:45	9:31	3.11 mi	28:30	9:10	-0:12
21K	2:03:29	9:28	3.73 mi	34:44	9:19	+0:09
25K	2:26:53	9:27	2.48 mi	23:24	9:25	+0:06
30K	2:58:49	9:36	3.11 mi	31:56	10:17	+0:52
35K	3:31:48	9:44	3.11 mi	32:59	10:37	+0:20
40K	4:04:09	9:49	3.10 mi	32:21	10:25	-0:12
Finish(26.22 mi)	4:17:21	9:49	1.37 mi	13:12	9:41	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:49 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:05

62% of race

Time at Steady Pace

1:37:16

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7830	2151	290	5951	1454	189
10K	3.10 mi	7642+188	2043+108	278+12	7445	1971	262
15K	3.11 mi	6961+681	1799+244	234+44	5951	1454	189
21K	3.73 mi	6621+340	1681+118	216+18	5985	1477	177
25K	2.48 mi	6594+27	1699-18	216	6692	1834	231
30K	3.11 mi	6621-27	1771-72	228-12	7061	2095	275
35K	3.11 mi	6594+27	1825-54	244-16	7227	2348	314
40K	3.10 mi	6323+271	1795+30	234+10	5731	1880	253
Finish(26.22 mi)	1.37 mi	6171+152	1763+32	230+4	4411	1365	174

1365

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7830
5K → 10K	147335*+188	#7830 → #7642
10K → 15K	5686*+681	#7642 → #6961
15K → 21K	29369*+340	#6961 → #6621
21K → 25K	127154*+27	#6621 → #6594
25K → 30K	207180*-27	#6594 → #6621
30K → 35K	199226*+27	#6621 → #6594
35K → 40K	66337*+271	#6594 → #6323
40K → Finish	8160*+152	#6323 → #6171
TOTALS	7882447*+1659	#7830 → #6171

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions