Rebecca Allor
Fredericksbrg, VA
Bib: 16766 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:00:28 | 9:44 | 3.10 mi | 28:41 | 9:14 | -1:00 | |
15K | 1:29:28 | 9:36 | 3.11 mi | 29:00 | 9:20 | +0:06 | |
21K | 2:04:07 | 9:31 | 3.73 mi | 34:39 | 9:18 | -0:02 | |
25K | 2:26:09 | 9:24 | 2.48 mi | 22:02 | 8:52 | -0:26 | |
30K | 2:55:04 | 9:23 | 3.11 mi | 28:55 | 9:18 | +0:26 | |
35K | 3:24:31 | 9:24 | 3.11 mi | 29:27 | 9:29 | +0:11 | |
40K | 3:53:55 | 9:25 | 3.10 mi | 29:24 | 9:28 | -0:01 | |
Finish(26.22 mi) | 4:06:15 | 9:24 | 1.37 mi | 12:20 | 9:03 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:24 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:34:28
87% of race
Time at Steady Pace
31:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8620 | 2455 | 328 | 6469 | 1638 | 217 |
| 10K | 3.10 mi | 7760+860 | 2102+353 | 285+43 | 6916 | 1772 | 227 |
| 15K | 3.11 mi | 7268+492 | 1920+182 | 260+25 | 6469 | 1638 | 217 |
| 21K | 3.73 mi | 6787+481 | 1746+174 | 227+33 | 5908 | 1454 | 172 |
| 25K | 2.48 mi | 6445+342 | 1638+108 | 206+21 | 5033 | 1241 | 144 |
| 30K | 3.11 mi | 5989+456 | 1533+105 | 191+15 | 4581 | 1137 | 129 |
| 35K | 3.11 mi | 5613+376 | 1472+61 | 180+11 | 4643 | 1297 | 163 |
| 40K | 3.10 mi | 5189+424 | 1381+91 | 169+11 | 3659 | 1073 | 121 |
| Finish(26.22 mi) | 1.37 mi | 5017+172 | 1337+44 | 163+6 | 2982 | 846 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6469
Females
1638
F30-34
1638
5K→10K
3.1 - 6.2 mi
Overall
6916
Females
1772
F30-34
1772
10K→15K
6.2 - 9.3 mi
Overall
6469
Females
1638
F30-34
1638
15K→21K
9.3 - 13.1 mi
Overall
5908
Females
1454
F30-34
1454
21K→25K
13.1 - 15.5 mi
Overall
5033
Females
1241
F30-34
1241
25K→30K
15.5 - 18.6 mi
Overall
4581
Females
1137
F30-34
1137
30K→35K
18.6 - 21.8 mi
Overall
4643
Females
1297
F30-34
1297
35K→40K
21.8 - 24.9 mi
Overall
3659
Females
1073
F30-34
1073
40K→Finish
24.9 - 26.2 mi
Overall
2982
Females
846
F30-34
846
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8620 |
| 5K → 10K | 27887*+860 | #8620 → #7760 |
| 10K → 15K | 16508*+492 | #7760 → #7268 |
| 15K → 21K | 15496*+481 | #7268 → #6787 |
| 21K → 25K | 9351*+342 | #6787 → #6445 |
| 25K → 30K | 12468*+456 | #6445 → #5989 |
| 30K → 35K | 41417*+376 | #5989 → #5613 |
| 35K → 40K | 20444*+424 | #5613 → #5189 |
| 40K → Finish | 5177*+172 | #5189 → #5017 |
| TOTALS | 1453748*+3603 | #8620 → #5017 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions