Lynn Koenigsfeld

Minneapolis, MN

Bib: 16763 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:35/mi

1:08:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:10/mi

1:46:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:04/mi

2:27:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:11/mi

2:55:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:22/mi

3:33:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:20/mi

4:12:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:05/mi

4:49:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:15/mi

5:05:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4011:19 /mi⚡ faster

2nd Half

2:37:2411:57 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:43	11:30	3.11 mi	35:43	11:30	-
10K	1:08:35	11:02	3.10 mi	32:52	10:35	-0:55
15K	1:46:24	11:25	3.11 mi	37:49	12:10	+1:35
21K	2:27:40	11:19	3.73 mi	41:16	11:04	-1:06
25K	2:55:28	11:18	2.48 mi	27:48	11:11	+0:07
30K	3:33:53	11:28	3.11 mi	38:25	12:22	+1:11
35K	4:12:12	11:36	3.11 mi	38:19	12:20	-0:02
40K	4:49:44	11:39	3.10 mi	37:32	12:05	-0:15
Finish(26.22 mi)	5:05:04	11:39	1.37 mi	15:20	11:15	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

11:39 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:59

50% of race

Time at Steady Pace

2:32:05

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	13130	4458	617	14322	5048	694
10K	3.10 mi	12473+657	4130+328	579+38	11836	3809	530
15K	3.11 mi	13349-876	4544-414	625-46	14322	5048	694
21K	3.73 mi	12689+660	4240+304	595+30	11273	3609	501
25K	2.48 mi	12438+251	4155+85	578+17	11512	3891	535
30K	3.11 mi	12257+181	4126+29	575+3	11639	4066	557
35K	3.11 mi	11954+303	4052+74	558+17	10707	3822	513
40K	3.10 mi	11551+403	3923+129	530+28	9297	3371	462
Finish(26.22 mi)	1.37 mi	11374+177	3858+65	522+8	8122	2895	402

2895

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13130
5K → 10K	53710*+657	#13130 → #12473
10K → 15K	93963*-876	#12473 → #13349
15K → 21K	16676*+660	#13349 → #12689
21K → 25K	67318*+251	#12689 → #12438
25K → 30K	103284*+181	#12438 → #12257
30K → 35K	65368*+303	#12257 → #11954
35K → 40K	29432*+403	#11954 → #11551
40K → Finish	5182*+177	#11551 → #11374
TOTALS	12773033*+1756	#13130 → #11374

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions