Daniel O'Connell

Silver Spring, MD

Bib: 16737 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 44%

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:24/mi

32:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:50/mi

59:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:27:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:58/mi

2:00:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:23:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:54/mi

2:54:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:46/mi

3:27:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:59/mi

4:10:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:50/mi

4:24:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:549:16 /mi⚡ faster

2nd Half

2:23:2810:54 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:18	10:24	3.11 mi	32:18	10:24	-
10K	59:46	9:37	3.10 mi	27:28	8:50	-1:34
15K	1:27:29	9:23	3.11 mi	27:43	8:55	+0:05
21K	2:00:54	9:16	3.73 mi	33:25	8:58	+0:03
25K	2:23:17	9:13	2.48 mi	22:23	9:00	+0:02
30K	2:54:04	9:20	3.11 mi	30:47	9:54	+0:54
35K	3:27:30	9:32	3.11 mi	33:26	10:46	+0:52
40K	4:10:58	10:06	3.10 mi	43:28	13:59	+3:13
Finish(26.22 mi)	4:24:23	10:05	1.37 mi	13:25	9:50	-4:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:05 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:59

42% of race

Time at Steady Pace

1:16:30

29% of race

Time at Slower Pace

1:16:54

29% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9243	6564	1127	4928	3815	672
10K	3.10 mi	7353+1890	5406+1158	932+195	5418	4173	730
15K	3.11 mi	6488+865	4858+548	841+91	4928	3815	672
21K	3.73 mi	5999+489	4523+335	791+50	4527	3528	632
25K	2.48 mi	5847+152	4400+123	771+20	5536	4126	735
30K	3.11 mi	5819+28	4343+57	762+9	6143	4438	773
35K	3.11 mi	6016-197	4416-73	786-24	7522	5041	869
40K	3.10 mi	7176-1160	5052-636	892-106	12536	7885	1279
Finish(26.22 mi)	1.37 mi	6957+219	4888+164	863+29	4779	3273	586

3273

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9243
5K → 10K	21892*+1890	#9243 → #7353
10K → 15K	5870*+865	#7353 → #6488
15K → 21K	8497*+489	#6488 → #5999
21K → 25K	52204*+152	#5999 → #5847
25K → 30K	175203*+28	#5847 → #5819
30K → 35K	337140*-197	#5819 → #6016
35K → 40K	118222*-1160	#6016 → #7176
40K → Finish	11230*+219	#7176 → #6957
TOTALS	17724058*+2286	#9243 → #6957

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions