Chris Heater
Quantico, VA
Bib: 16725 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
10K | 1:03:58 | 10:18 | 3.10 mi | 31:01 | 9:59 | -0:37 | |
15K | 1:35:19 | 10:14 | 3.11 mi | 31:21 | 10:05 | +0:06 | |
21K | 2:12:14 | 10:08 | 3.73 mi | 36:55 | 9:54 | -0:11 | |
25K | 2:36:27 | 10:04 | 2.48 mi | 24:13 | 9:45 | -0:09 | |
30K | 3:08:23 | 10:06 | 3.11 mi | 31:56 | 10:17 | +0:32 | |
35K | 3:39:52 | 10:07 | 3.11 mi | 31:29 | 10:08 | -0:09 | |
40K | 4:10:45 | 10:05 | 3.10 mi | 30:53 | 9:56 | -0:12 | |
Finish(26.22 mi) | 4:23:57 | 10:04 | 1.37 mi | 13:12 | 9:41 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:04 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
3:19:04
75% of race
Time at Steady Pace
1:04:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10026 | 7010 | 861 | 9103 | 6468 | 777 |
| 10K | 3.10 mi | 9838+188 | 6928+82 | 838+23 | 9744 | 6875 | 839 |
| 15K | 3.11 mi | 9527+311 | 6736+192 | 824+14 | 9103 | 6468 | 777 |
| 21K | 3.73 mi | 8969+558 | 6377+359 | 774+50 | 7822 | 5644 | 681 |
| 25K | 2.48 mi | 8639+330 | 6144+233 | 742+32 | 7619 | 5403 | 651 |
| 30K | 3.11 mi | 8205+434 | 5818+326 | 706+36 | 7060 | 4966 | 593 |
| 35K | 3.11 mi | 7721+484 | 5460+358 | 659+47 | 6127 | 4248 | 507 |
| 40K | 3.10 mi | 7141+580 | 5029+431 | 599+60 | 4672 | 3237 | 400 |
| Finish(26.22 mi) | 1.37 mi | 6907+234 | 4863+166 | 581+18 | 4410 | 3046 | 355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9103
Males
6468
M40-44
6468
5K→10K
3.1 - 6.2 mi
Overall
9744
Males
6875
M40-44
6875
10K→15K
6.2 - 9.3 mi
Overall
9103
Males
6468
M40-44
6468
15K→21K
9.3 - 13.1 mi
Overall
7822
Males
5644
M40-44
5644
21K→25K
13.1 - 15.5 mi
Overall
7619
Males
5403
M40-44
5403
25K→30K
15.5 - 18.6 mi
Overall
7060
Males
4966
M40-44
4966
30K→35K
18.6 - 21.8 mi
Overall
6127
Males
4248
M40-44
4248
35K→40K
21.8 - 24.9 mi
Overall
4672
Males
3237
M40-44
3237
40K→Finish
24.9 - 26.2 mi
Overall
4410
Males
3046
M40-44
3046
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10026 |
| 5K → 10K | 186374*+188 | #10026 → #9838 |
| 10K → 15K | 68379*+311 | #9838 → #9527 |
| 15K → 21K | 15573*+558 | #9527 → #8969 |
| 21K → 25K | 25355*+330 | #8969 → #8639 |
| 25K → 30K | 32466*+434 | #8639 → #8205 |
| 30K → 35K | 35519*+484 | #8205 → #7721 |
| 35K → 40K | 13593*+580 | #7721 → #7141 |
| 40K → Finish | 8242*+234 | #7141 → #6907 |
| TOTALS | 3823501*+3119 | #10026 → #6907 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions