Mayra Lara-Guerrero
Escondido, CA
Bib: 16711 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 32:05 | 10:20 | -0:51 | |
15K | 1:40:30 | 10:47 | 3.11 mi | 33:40 | 10:50 | +0:30 | |
21K | 2:20:53 | 10:48 | 3.73 mi | 40:23 | 10:50 | 0:00 | |
25K | 2:52:45 | 11:07 | 2.48 mi | 31:52 | 12:49 | +1:59 | |
30K | 3:29:01 | 11:13 | 3.11 mi | 36:16 | 11:40 | -1:09 | |
35K | 4:09:18 | 11:28 | 3.11 mi | 40:17 | 12:58 | +1:18 | |
40K | 4:55:40 | 11:54 | 3.10 mi | 46:22 | 14:55 | +1:57 | |
Finish(26.22 mi) | 5:14:41 | 12:01 | 1.37 mi | 19:01 | 13:57 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:01 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:46:08
34% of race
Time at Steady Pace
1:11:01
23% of race
Time at Slower Pace
2:17:32
44% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12216 | 3998 | 556 | 11562 | 3719 | 520 |
| 10K | 3.10 mi | 11559+657 | 3672+326 | 508+48 | 10995 | 3429 | 463 |
| 15K | 3.11 mi | 11523+36 | 3668+4 | 503+5 | 11562 | 3719 | 520 |
| 21K | 3.73 mi | 11157+366 | 3512+156 | 482+21 | 10660 | 3330 | 462 |
| 25K | 2.48 mi | 11956-799 | 3929-417 | 546-64 | 13944 | 5068 | 699 |
| 30K | 3.11 mi | 11572+384 | 3817+112 | 528+18 | 10366 | 3486 | 486 |
| 35K | 3.11 mi | 11651-79 | 3908-91 | 530-2 | 11807 | 4294 | 573 |
| 40K | 3.10 mi | 12061-410 | 4160-252 | 572-42 | 13684 | 5124 | 686 |
| Finish(26.22 mi) | 1.37 mi | 12150-89 | 4213-53 | 579-7 | 12931 | 4803 | 656 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11562
Females
3719
F30-34
3719
5K→10K
3.1 - 6.2 mi
Overall
10995
Females
3429
F30-34
3429
10K→15K
6.2 - 9.3 mi
Overall
11562
Females
3719
F30-34
3719
15K→21K
9.3 - 13.1 mi
Overall
10660
Females
3330
F30-34
3330
21K→25K
13.1 - 15.5 mi
Overall
13944
Females
5068
F30-34
5068
25K→30K
15.5 - 18.6 mi
Overall
10366
Females
3486
F30-34
3486
30K→35K
18.6 - 21.8 mi
Overall
11807
Females
4294
F30-34
4294
35K→40K
21.8 - 24.9 mi
Overall
13684
Females
5124
F30-34
5124
40K→Finish
24.9 - 26.2 mi
Overall
12931
Females
4803
F30-34
4803
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12216 |
| 5K → 10K | 68725*+657 | #12216 → #11559 |
| 10K → 15K | 208244*+36 | #11559 → #11523 |
| 15K → 21K | 57423*+366 | #11523 → #11157 |
| 21K → 25K | 85051*-799 | #11157 → #11956 |
| 25K → 30K | 54438*+384 | #11956 → #11572 |
| 30K → 35K | 267188*-79 | #11572 → #11651 |
| 35K → 40K | 46555*-410 | #11651 → #12061 |
| 40K → Finish | 12839*-89 | #12061 → #12150 |
| TOTALS | 20972163*+66 | #12216 → #12150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions