Eric Gommel
Kensington, MD
Bib: 1671 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:57 | 3.11 mi | 24:42 | 7:57 | - | |
10K | 47:20 | 7:37 | 3.10 mi | 22:38 | 7:17 | -0:40 | |
15K | 1:10:05 | 7:31 | 3.11 mi | 22:45 | 7:19 | +0:02 | |
21K | 1:37:44 | 7:29 | 3.73 mi | 27:39 | 7:25 | +0:06 | |
25K | 1:56:04 | 7:28 | 2.48 mi | 18:20 | 7:23 | -0:02 | |
30K | 2:20:04 | 7:31 | 3.11 mi | 24:00 | 7:43 | +0:20 | |
35K | 2:44:10 | 7:33 | 3.11 mi | 24:06 | 7:45 | +0:02 | |
40K | 3:08:59 | 7:36 | 3.10 mi | 24:49 | 7:59 | +0:14 | |
Finish(26.22 mi) | 3:19:58 | 7:38 | 1.37 mi | 10:59 | 8:03 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:38 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
3:08:59
95% of race
Time at Steady Pace
10:59
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1294 | 1085 | 14 | 815 | 711 | 8 |
| 10K | 3.10 mi | 1106+188 | 936+149 | 13+1 | 989 | 855 | 12 |
| 15K | 3.11 mi | 1021+85 | 874+62 | 10+3 | 815 | 711 | 8 |
| 21K | 3.73 mi | 967+54 | 837+37 | 10 | 822 | 712 | 8 |
| 25K | 2.48 mi | 960+7 | 830+7 | 10 | 1043 | 890 | 11 |
| 30K | 3.11 mi | 945+15 | 814+16 | 11-1 | 1001 | 854 | 11 |
| 35K | 3.11 mi | 924+21 | 794+20 | 11 | 1020 | 848 | 15 |
| 40K | 3.10 mi | 894+30 | 761+33 | 10+1 | 1025 | 818 | 17 |
| Finish(26.22 mi) | 1.37 mi | 897-3 | 762-1 | 10 | 1202 | 950 | 20 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
815
Males
711
M55-59
711
5K→10K
3.1 - 6.2 mi
Overall
989
Males
855
M55-59
855
10K→15K
6.2 - 9.3 mi
Overall
815
Males
711
M55-59
711
15K→21K
9.3 - 13.1 mi
Overall
822
Males
712
M55-59
712
21K→25K
13.1 - 15.5 mi
Overall
1043
Males
890
M55-59
890
25K→30K
15.5 - 18.6 mi
Overall
1001
Males
854
M55-59
854
30K→35K
18.6 - 21.8 mi
Overall
1020
Males
848
M55-59
848
35K→40K
21.8 - 24.9 mi
Overall
1025
Males
818
M55-59
818
40K→Finish
24.9 - 26.2 mi
Overall
1202
Males
950
M55-59
950
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1294 |
| 5K → 10K | 193 | 5 | +188 | #1294 | #1106 |
| 10K → 15K | 92* | 7 | +85 | #1106 | #1021 |
| 15K → 21K | 61* | 7 | +54 | #1021 | #967 |
| 21K → 25K | 23* | 16 | +7 | #967 | #960 |
| 25K → 30K | 39* | 24 | +15 | #960 | #945 |
| 30K → 35K | 49* | 28 | +21 | #945 | #924 |
| 35K → 40K | 55* | 25 | +30 | #924 | #894 |
| 40K → Finish | 17 | 20 | -3 | #894 | #897 |
| TOTALS | 529* | 132 | +397 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions