Chris Langreo
Montgomry Vlg, MD
Bib: 16699 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:05:21 | 10:31 | 3.10 mi | 31:49 | 10:14 | -0:34 | |
15K | 1:37:56 | 10:30 | 3.11 mi | 32:35 | 10:29 | +0:15 | |
21K | 2:16:30 | 10:28 | 3.73 mi | 38:34 | 10:21 | -0:08 | |
25K | 2:41:03 | 10:22 | 2.48 mi | 24:33 | 9:53 | -0:28 | |
30K | 3:15:13 | 10:28 | 3.11 mi | 34:10 | 11:00 | +1:07 | |
35K | 3:46:21 | 10:24 | 3.11 mi | 31:08 | 10:01 | -0:59 | |
40K | 4:16:13 | 10:19 | 3.10 mi | 29:52 | 9:37 | -0:24 | |
Finish(26.22 mi) | 4:29:04 | 10:16 | 1.37 mi | 12:51 | 9:25 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:16 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
2:48:47
63% of race
Time at Steady Pace
1:40:17
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10800 | 7456 | 1395 | 10452 | 7251 | 1377 |
| 10K | 3.10 mi | 10716+84 | 7413+43 | 1388+7 | 10674 | 7390 | 1394 |
| 15K | 3.11 mi | 10564+152 | 7332+81 | 1390-2 | 10452 | 7251 | 1377 |
| 21K | 3.73 mi | 10075+489 | 7045+287 | 1348+42 | 9258 | 6504 | 1267 |
| 25K | 2.48 mi | 9613+462 | 6723+322 | 1292+56 | 7988 | 5616 | 1118 |
| 30K | 3.11 mi | 9401+212 | 6538+185 | 1267+25 | 8850 | 6010 | 1193 |
| 35K | 3.11 mi | 8657+744 | 6029+509 | 1176+91 | 5845 | 4084 | 841 |
| 40K | 3.10 mi | 7778+879 | 5416+613 | 1079+97 | 3997 | 2816 | 598 |
| Finish(26.22 mi) | 1.37 mi | 7524+254 | 5246+170 | 1058+21 | 3806 | 2665 | 575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10452
Males
7251
M25-29
7251
5K→10K
3.1 - 6.2 mi
Overall
10674
Males
7390
M25-29
7390
10K→15K
6.2 - 9.3 mi
Overall
10452
Males
7251
M25-29
7251
15K→21K
9.3 - 13.1 mi
Overall
9258
Males
6504
M25-29
6504
21K→25K
13.1 - 15.5 mi
Overall
7988
Males
5616
M25-29
5616
25K→30K
15.5 - 18.6 mi
Overall
8850
Males
6010
M25-29
6010
30K→35K
18.6 - 21.8 mi
Overall
5845
Males
4084
M25-29
4084
35K→40K
21.8 - 24.9 mi
Overall
3997
Males
2816
M25-29
2816
40K→Finish
24.9 - 26.2 mi
Overall
3806
Males
2665
M25-29
2665
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10800 |
| 5K → 10K | 308* | 224 | +84 | #10800 | #10716 |
| 10K → 15K | 290* | 138 | +152 | #10716 | #10564 |
| 15K → 21K | 525* | 36 | +489 | #10564 | #10075 |
| 21K → 25K | 472* | 10 | +462 | #10075 | #9613 |
| 25K → 30K | 310* | 98 | +212 | #9613 | #9401 |
| 30K → 35K | 752* | 8 | +744 | #9401 | #8657 |
| 35K → 40K | 884* | 5 | +879 | #8657 | #7778 |
| 40K → Finish | 255* | 1 | +254 | #7778 | #7524 |
| TOTALS | 3796* | 520 | +3276 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions