Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Laurie Lofquist

Lincoln, NE

Bib: 16692 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 44%
Division (F45-49)
#0 / 538
Top 48%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:08/mi
34:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:50/mi
1:08:14
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:10/mi
1:42:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:09/mi
2:24:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:36/mi
2:50:52
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:37/mi
3:26:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:18/mi
4:02:05
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:34/mi
4:38:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:08/mi
4:53:13
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:24:3211:05 /mi⚡ faster
2nd Half
2:28:4011:17 /mi+2.9%
Positive split — 2.9% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:50:3734:3611:0834:36
11:08
-
10K
6.21 mi09:24:151:08:1410:5933:38
10:50
-0:18
15K
9.32 mi09:58:581:42:5711:0334:43
11:10
+0:20
21K
13.05 mi10:40:332:24:3211:0541:35
11:09
-0:01
25K
15.53 mi11:06:532:50:5211:0026:20
10:36
-0:33
30K
18.64 mi11:42:593:26:5811:0636:06
11:37
+1:01
35K
21.75 mi12:18:064:02:0511:0835:07
11:18
-0:19
40K
24.85 mi12:54:034:38:0211:1135:57
11:34
+0:16
Finish
26.22 mi13:09:144:53:1311:1115:11
11:08
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

11:11 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:58

20% of race

Time at Steady Pace

3:53:15

80% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:50:3734:3611:0834:36
11:08
#12035
10K
6.21 mi09:24:151:08:1410:5933:38
10:50
#12283
15K
9.32 mi09:58:581:42:5711:0334:43
11:10
#12334
21K
13.05 mi10:40:332:24:3211:0541:35
11:09
#12024
25K
15.53 mi11:06:532:50:5211:0026:20
10:36
#11633
30K
18.64 mi11:42:593:26:5811:0636:06
11:37
#11276
35K
21.75 mi12:18:064:02:0511:0835:07
11:18
#10748
40K
24.85 mi12:54:034:38:0211:1135:57
11:34
#10369
Finish
26.22 mi13:09:144:53:1311:1115:11
11:08
#10220
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi120353907307124794113325
10K6.21 mi3.10 mi12283-2484030-123325-18125784176338
15K9.32 mi3.11 mi12334-514061-31326-1124794113325
21K13.05 mi3.73 mi12024+3103924+137318+8115013706293
25K15.53 mi2.48 mi11633+3913779+145297+21101023256245
30K18.64 mi3.11 mi11276+3573689+90287+10102613440257
35K21.75 mi3.11 mi10748+5283512+177266+2187142985221
40K24.85 mi3.10 mi10369+3793404+108258+882142911210
Finish26.22 mi1.37 mi10220+1493360+44254+478242769194

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×18story building
+279ft-164ft

Overall

12479

Females

4113

F45-49

4113

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

12578

Females

4176

F45-49

4176

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+51ft-55ft

Overall

12479

Females

4113

F45-49

4113

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

11501

Females

3706

F45-49

3706

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

10102

Females

3256

F45-49

3256

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

10261

Females

3440

F45-49

3440

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

8714

Females

2985

F45-49

2985

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

8214

Females

2911

F45-49

2911

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7824

Females

2769

F45-49

2769

Passing Analysis

Category:
Athletes Passed
2735*
Passed By
920
Net Change
+1815
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12035
5K → 10K146*394-248#12035#12283
10K → 15K198*249-51#12283#12334
15K → 21K406*96+310#12334#12024
21K → 25K416*25+391#12024#11633
25K → 30K429*72+357#11633#11276
30K → 35K552*24+528#11276#10748
35K → 40K420*41+379#10748#10369
40K → Finish168*19+149#10369#10220
TOTALS2735*920+1815

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions